1, practice: 200 grams of cucumber, kiwi 30 grams, 200 milliliters of cold water, two small spoons of honey. Cucumber washed and deseeded, leaving the skin cut into small pieces, kiwi peeled and cut into pieces, together into the juicer, add cool water and stir, pour out and add honey in the meal an hour before drinking.

2, efficacy: cucumber is sweet and cool, can enter the spleen and stomach meridian, can clear heat and detoxification, water. It can treat body heat, thirst, sore throat. The kiwi is sweet, sour and cold, can enter the kidney and stomach meridian, function of quenching thirst, so the two together can moisturize lips. Other vitamin-rich fruits and vegetables can also be used, such as tomatoes, grapefruit and so on. This delicious juice can make you feel full, but also promote detoxification, is a good product for beauty and slimming.