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Some people think that the sugar in fruits will not affect blood sugar, right?

Wrong. The sugar contained in fruits is mainly sucrose or fructose, which, like other sweet things, can raise blood sugar. So the intake of fruits must be limited. This is the truth behind the saying that things must be reversed when they reach their extreme. Therefore, you should pay attention to the sugar content of each fruit when eating it. Some fruits will have an impact if you eat too much. First of all, it is not appropriate to completely avoid fruits, because fruits contain a lot of vitamins, fiber and minerals. These are beneficial for diabetics.

Warm reminder: Diabetes must be detected and treated early, and correct diabetes treatment methods must be chosen to avoid aggravating the condition and worsening the disease, which will have very serious consequences. Diabetes is not terrible, but the complications of diabetes are terrible. As for the current treatment methods for diabetes, ordinary drug treatment can only temporarily relieve the condition but cannot cure diabetes, so do not blindly seek medical treatment.

Diabetic patients should relax their mind and treat life and disease with an optimistic and positive attitude. This is critical for controlling blood sugar. In addition, participating in more social activities and moderate sports can also help improve your mood and control the disease. Families of patients with type 1 diabetes should also provide more guidance, encouragement, comfort and understanding to help them build confidence in overcoming the disease.

Eat more foods related to cinnamon spice. Cinnamon is a traditional Chinese medicinal material, generally used as a spice. It has the effects of replenishing fire and supporting yang, dispelling cold and relieving pain, and warming meridians and unblocking meridians. Cinnamon is used as a baking spice in many areas. In 2000, Swedish researchers began to study the possibility of using cinnamon as an auxiliary antidiabetic drug and conducted animal experiments and clinical trials. They believe that cinnamon may contain unknown active ingredients with "insulin-like" effects. Multiple experiments have shown that adding an appropriate amount of cinnamon powder can increase the blood sugar metabolism level of the diabetes experimental model by 20 times. According to foreign research reports and experiments, it has been confirmed that some unknown ingredients contained in cinnamon can stimulate insulin sensitivity and therefore can regulate the body's blood sugar level.

Root King Cinnamon Essence launched in Singapore, a Southeast Asian country, is made from cinnamon as the main raw material, extracting water-soluble components of cinnamon and concentrated essence of Chinese herbal medicine. It uses pure plant extracts to help warm the meridians, activate blood circulation, warm the spleen and stomach, regulate the body's internal circulation, maintain the body's immune system, promote the absorption of carbohydrates, and activate the response ability of insulin. The product is technically guaranteed to be free of impurities and harmful ingredients, making it more effective and safer, making it easier for the human body to absorb its herbal essence. The product can also promote the secretion of digestive juices, remove gas from the body, dissolve carbohydrates and sugar absorption, balance glucose and maintain prostate health.

You can try to use root cinnamon extract as a preventive or auxiliary hypoglycemic drug to avoid diabetes.