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How many calories does Shaqima have, and the harm of eating more Shaqima?
Nowadays, many people like to eat Shaqima, which is so delicious in Beijing snacks. Shaqima is loved by people because of its sweet and delicious taste. Shaqima itself is a kind of fried food, and the calories of oil are definitely not low. Eating properly is no problem, but do you know what harm Shaqima will have if she eats too much?

Shaqima, formerly known as Shaqima, is a kind of Manchu food. One of the sacrifices of the Three Mausoleums outside Guanwai in the Qing Dynasty was originally meant to be "dog breast dipped in sugar". After the noodles are fried, mix them into small pieces with sugar. Saqima is one of the famous four seasons cakes in Beijing. I used to write Shaqima and Selima in Beijing. Shaqima has the characteristics of beige, crisp and soft taste, sweet and delicious, and rich fragrance of osmanthus honey.

In the old Yanjing Times, the production method of Saqima was recorded: "Saqima is Manchu bread, made of white flour mixed with crystal sugar and cream, which looks like glutinous rice, baked in an oven with ash-free wood, and then made into squares, which are sweet and greasy." It is pointed out that in ancient times, Shaqima was made of rock sugar, cream and white flour. Among them, "Bobo" is Beiping dialect, which means food such as cakes or steamed bread. Mr. Wang said: "According to your brother (professor), there is a saying in Jian, which is interpreted as' dog meat dipped in sugar'. Saqima uses eggs, oil and flour, finely cuts them, then fries them, and then mixes them with maltose and honey, so it is called "dipping in sugar".

Today, the making method of Saqima has been improved: make noodles with eggs and flour, then make syrup with sugar, honey and cream, then mix with fried noodles and dry in the sun. A square dessert with eggs as the main raw material. Sometimes it is written as "Shaqima", "Saqima" and "Sazima" (the word "horse" is also called "horse").

It turns out that there is a wild berry in Manchuria, named after it looks like dog milk. It was originally used to make the fruit of Shaqima. After entering the customs, it was gradually replaced by raisins, sesame seeds, hawthorn cakes, plums, melon seeds and dates, and dog breasts were little known.

Family self-control

Ingredients: 200 g/65438 high gluten flour+0 tsp baking powder, 3 eggs, about 20cc water.

Sugar material: sugar 150g/ maltose 150g, honey 15g, water about 40cc.

Others: raisins, etc.

Exercise:

1. Mix flour, baking powder and eggs with water, and then knead them into dough on the chopping board. 10 get up. Sprinkle flour to prevent sticking, roll it into dough with a rolling pin, and fold it in the middle (60% off). Cut into fine noodles with a knife, add flour to spread the noodles, and then fry them in an oil pan (medium heat). It is suggested that frying for a while will be crisp. After frying, take out the oil and drain it for use.

2. Put the sugar water into the pot and cook it over medium heat until the silk can be pulled out.

3. Stir the fried noodles in boiling sugar water and add raisins. After stirring evenly, put it into an oiled dish and flatten it by hand. After cooling completely, cut into pieces and put them on a plate.

Nutrition:

Rich in carbohydrates, it constitutes an important substance of the body, stores and provides heat energy, regulates fat metabolism, preserves protein, maintains body temperature and protects internal organs, provides essential fatty acids, promotes the absorption of these fat-soluble vitamins, and increases satiety.

Conclusion 50 grams of Shaqima contains about 230 calories, while 100 grams of Shaqima contains 470 calories. Because Shaqima is fried food, and it is sticky with boiled sugar, the heat is self-evident. Shaqima should not be eaten often, which is easy to cause oral ulcer, pharyngitis and obesity. If you like it, you can eat it with some dark vegetables.