2, papaya has the effect of relaxing the tendons, removing paralysis and pain, and removing dampness and turbidity. Especially suitable for eating papaya in summer, because it can effectively get rid of dampness and heat, especially suitable for the elderly in daily life often eat.

3, papaya pulp contains papaverine can effectively relieve spasmodic pain. And it can also treat symptoms such as joint pain. For middle-aged and elderly people, it can also effectively treat symptoms such as lumbar and knee weakness, numbness of hands and feet, so it is recommended to eat about 300-400 grams a day.