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How to make beef shank meat

Potato and carrot stewed beef shank meat:

Preparation of ingredients: beef shank meat 350g, 300g potatoes, 100g carrots, 50g green pepper, 100g tomatoes, oil, salt, cooking wine, vinegar, soy sauce, rock sugar, green onion, ginger, star anise, cinnamon, chili pepper.

1, prepare the ingredients.

2, beef shank meat into the water soak to remove some blood, and then cold water boiled for 2 minutes.

3, fish out, rinse in hot water and cut into squares.

4. Peel the carrots and potatoes, wash and cut into cubes.

5. Wash tomatoes and peppers, slice and set aside.

6, the pot of oil is hot, put the beef shank meat,

7, add sugar, soy sauce, cooking wine, stir fry color, turn off the fire.

8, take the casserole, put the beef shank meat,

9, put the vinegar, green onion knot, star anise, cinnamon, ginger, chili, put the eighth full of water,

10, medium heat to boil, low heat stew 120 minutes.

11, hot oil in the pan, add tomatoes, potatoes, carrots,

12, sauté until the tomato juice completely coated with potatoes and carrots, turn off the heat.

13, this time the beef shank has been cooked, the soup is rich,

14, add potatoes, carrots, tomatoes.

15, medium heat boil, low heat simmer until the potato crisp, add salt.

16, add green pepper, cook for 1 minute, turn off the fire, simmer for a few minutes.

17, mix well and serve.