Tomato fried kale: wash kale and cut into sections, tomatoes cut into small pieces, start the pot of oil to put onion burst incense, add kale stir fry, pour soy sauce, add tomatoes stir fry a few times out of the pot can be.

Break kale into small pieces, the pan burst incense, add kale and ingredients, stir-fry evenly out, so delicious collard greens are ready.

Main ingredient: small kale moderate; Accessories: garlic moderate, olive oil 10ml, salt 3 grams, sugar 5 grams, a little monosodium glutamate, water starch moderate.

Ingredients to prepare: kale a, garlic, half a catty meat, pepper, a spoonful of sweet pasta sauce, a spoonful of soy sauce, salt to the right amount of method step by step: kale washed and shredded, meat shredded, garlic sliced. Hot pan less oil, put pepper grains fried flavor, fish out. Add the meat, stir-fry and add a spoonful of sweet noodle sauce and stir-fry evenly.

Remove the leaves from the kale, remove the root, then divide into four pieces, then tear into smaller pieces, the hand-torn kale is more easy to taste, the taste is more delicious. The dried chili pepper cut into silk, not too fine on the line.