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When are kidney beans ripe and available?

Kidney bean varieties

Kidney beans mainly come from the Americas. my country began to introduce and cultivate them at the end of the 16th century. They are grown all over the country. The common types on the market are divided into hard pod kidney beans, soft pod kidney beans, There are three varieties of Jinzhou double-season beans.

Kidney beans mature season

Kidney beans mostly mature in late May and then enter the picking period. Its market price is about 4 or 5 yuan/jin, which depends on the time of market and Judgments will vary depending on planting areas, market conditions and other factors.

What does kidney beans look like when they mature?

When kidney beans mature, the vascular bundles at the sutures on the back and ventral surfaces of the pods gradually develop, and the thickness of the peel inside will continue to increase. Each pod contains 4 -8 seeds, kidney-shaped, with red, white, black and striped colors.

Kidney beans are contraindicated in eating kidney beans

Kidney beans are leguminous plants. They produce excessive gas during digestion and absorption, which can cause bloating and a feeling of bloating. Therefore, people with chronic digestive tract diseases and poor digestive function should eat as little as possible.

When is the best time to eat kidney beans?

Kidney beans are rich in nutrients and can be eaten in various ways. You can eat them anytime you want, but they usually mature in late May. Choose this time Eating it at the right time is the freshest and best for the body.

How much kidney beans should be eaten in a day?

Kidney beans are nuts, and the daily consumption of nuts is best controlled at 25-35 grams. Considering that you also eat other nut foods every day, it is also important to Kidney beans can easily cause bloating, so it’s best to eat 5-8 beans a day.