Main ingredient:

Cod

Supplement:

Lemongrass

Seasoning:

Sea salt, saffron powder, turmeric powder, paprika

Cooking method:

Put the cod pieces into a baking dish lined with lemongrass, sprinkle with sea salt, saffron powder, turmeric powder, paprika, and then bake for 20 minutes at 200 degrees. , chili powder, bake in the oven at 200 degrees for about 20 minutes.

Features:

Tender and crisp, unique flavor.

Cod and radish soup

1, materials: supermarkets to buy ready-made cod fillets, cut into bite-sized pieces, you can also cut into segments. White radish a piece, peeled, cut into small thin slices. Onion, parsley, garlic.

2. Pour the white radish into the pot.

3. Stir fry with a spatula for about 3 minutes.

4, add the right amount of water to the pot, just not over the radish slices, and then pour in the cod pieces.

5, the pot boiled, add a little salt, cooking wine, soy sauce, pepper, and then add green onion, and finally sprinkle parsley, out of the pot.

Steaming squash cod

Practice 1: main ingredients: cod

Accessories: squash, shredded mushrooms, shredded pork, shredded scallions and ginger, oil bean skin, batter

Seasoning: salt, chicken essence, cooking wine, pepper, soy sauce, sugar, sesame oil

Cooking method:

1, the squash cut into thin julienne strips, soak in water for a few moments and then rinse. Dry water, cod add wine, chicken essence, salt marinade for a few moments;

2, sit in the pot on the fire, put the squash dry after adding a little oil, under the shredded meat, shredded onion and ginger, shredded mushrooms stir-fry, add wine, pepper, soy sauce, salt, sugar to taste, stir-fry and take out standby;

3, will be the oil soybean skin cut into the same size pieces, wipe the batter, into the cod pieces and squash shredded meat rolled into a roll, one by one, and then put into the pot to fry. Do well into the pot to fry, and then into the steamer on high heat for 5 minutes, plate, sit in the pot to add a little water, add cooking wine, chicken essence, pepper, salt, water starch thickening stir-fry evenly drizzled on top can be.

Practice 2:

Main ingredient: cod

Accessories: squash, straw mushrooms, red persimmon peppers, green onions and ginger, cilantro

Seasoning: chicken essence, sugar, cooking wine

Cooking method:

1, green onions and ginger, straw mushrooms, squash into the cod, add wine, sugar, chicken essence and mix well into the pot steam for 8 minutes can be, out of the pot and drizzle into the olive oil, put on the red pepper shredded. olive oil, put on the red pepper shreds, cilantro can be.

Tomato and cod soup

Raw materials:

Tomato, cod fillets, scallions, ginger, chicken

Practice:

1) tomato chopped pieces, fish fillets cut into strips, scallions cut into minced, ginger cut into julienne strips.

2) Boil water to cook tomatoes, add shredded ginger, boil, pour into the fish strips, fish cooked, salt to taste, sprinkle minced scallions.

PS:

You can also fry the tomatoes, and then add boiled fish,

steamed cod with winter vegetables

Main ingredient: silver cod

Supplementary ingredients: winter vegetables, kale

Seasoning: pepper, salt, soy sauce, cooking oil, broth

Cooking method:

1, sit down in a pot and light the fire and pour in the oil, oil is hot. into the winter vegetables stir fry, add soy sauce, cooking wine, pepper, chicken essence, broth and cook for a few moments on low heat out of the pot to be used;

2, will be blanched kale with boiling water on a plate;

3, the cod with pepper, salt, chicken essence, cooking wine, marinade marinade for 10 minutes, put into a steamer to steam and then removed, put on the kale, will be stir-fried with the winter vegetables with the juice drizzled in the fish on the fish to be eaten.

Features: fresh, tender, colorful.