material
500g green beans, oil, pork100g, ginger, minced garlic, cooking wine and soy sauce, salt, sugar and chicken essence.
method of work
1, pick two ends of green beans, remove tendons, break into long segments, wash and drain;
2. Fry in the oil pan until the skin is slightly wrinkled, and remove the dry oil for later use;
3. Leave 1 tbsp oil in the pot, stir-fry minced pork, add ginger, minced garlic and cooking wine, and stir-fry until dry and crisp;
4, pour in the green beans, add a little salt, sugar and chicken essence and stir fry until it tastes good.
Practice 2, eggplant beans
material
200g eggplant (purple skin, long), 2 cloves of garlic.
5 dried peppers,10ml soy sauce.
20ml oyster sauce, proper amount of vegetable oil.
A little water
method of work
1, eggplant washed and cut into long strips, soaked in clear water for a while and then removed for use.
2. Wash the beans, remove the old tendons and cut them into long sections. Cut the dried peppers into small pieces and chop the garlic.
3. Pour an appropriate amount of oil into the pot. After the oil temperature is 70% hot, fry the eggplant and remove the oil control.
4. Fry the beans in the oil pan until the skin is wrinkled, and then remove the oil control.
5. Leave a little base oil in the wok, add minced garlic and dried Chili until fragrant, and add eggplant and beans to stir fry.
6. Add soy sauce, oyster sauce and a little water, stir well, cover the lid and cook for a while until the soup is thickened.
Method 3: Stir-fried beans with minced tomato.
material
"Beef tomato 200g", "ground pork 150g", "green beans 120g", "2 teaspoons of minced garlic", "Jiang Mo 1 teaspoon", "rice wine 1 tablespoon", "a little salt" and "soy sauce".
method of work
1: Cut off the head and tail of the green beans, cut them into cubes, blanch them slightly in boiling water, scoop them up, put them in ice water, and then drain them for later use.
2: Cross the bottom of the beef tomato, blanch it slightly in boiling water, scoop it up, ice it in ice water and peel it, then take it out and cut it into small pieces for later use. (People who don't mind the taste of tomato skin can omit the peeling action and cut it into blocks directly.)
3: Heat the oil pan, add minced meat and stir-fry, then add minced garlic and Jiang Mo until fragrant.
4: Add rice wine and stir-fry evenly, then add tomato pieces and stir-fry, cover the pot and stew for 3-5 minutes.
5: Turn on the fire and slightly dry the sauce, then add green beans, salt, soy sauce and white pepper and stir well.