First of all, tomatoes can be eaten with fish. Tomato fish fish is a dish made by tomatoes and fish together. But tomatoes can't be eaten with salted fish, which is easy to produce carcinogens.

Tomato fish, the recipe is nutritious and delicious. Tomatoes have the highest content of vitamin P in vegetables. Fish is one of the important sources of animal protein in human food. Fish contains animal protein, calcium, phosphorus and vitamins A, D, B 1, B2 and other important substances.

This lai is red in color, fresh and soft in taste, rich in protein and nutrients, and suitable for infants over 5 months old. Fresh fish should be used as raw materials, bone spurs should be removed, and the fish should be boiled and fed to the baby.

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In addition, eating tomatoes, you need to pay attention to four unfavorable:

1, should not be eaten raw, especially for women with spleen and stomach deficiency and cold during menstruation. If you only take tomatoes as fruit to supplement vitamin C, or clear summer heat in midsummer, it is better to eat them raw.

2. It is not advisable to eat on an empty stomach. When the stomach is empty, the amount of gastric acid secretion increases. Because a certain chemical contained in tomatoes combines with gastric acid, it is easy to form a water-insoluble lump, which often causes abdominal pain, causing stomach discomfort and flatulence.

3, it is not appropriate to eat immature cyan tomatoes, because it contains toxic solanine. Eating immature cyan tomatoes will make you feel bitter. Eating too much may lead to poisoning, dizziness, nausea, general malaise, vomiting and general fatigue, and even life-threatening in severe cases.

4. It is not suitable for long-term high-temperature heating. Because tomatoes are easily decomposed by light, heat and oxygen, they will lose their health care function. Therefore, long-term high-temperature heating should be avoided when cooking.

Baidu encyclopedia-tomato fish

People's Daily Online-Tomatoes with salted fish are easy to cause cancer. Tomatoes should not be eaten with the seven major foods.

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