Ingredients: appropriate amount of beef and potatoes.
Exercise:
1. Wash beef, cut it into small pieces, and blanch it again to remove blood;
2. Wash and peel potatoes and cut them into small pieces for later use;
3. Stir-fry the beef in the pot first, then add a proper amount of beef pieces soaked in boiling water and simmer on low heat;
4. When the beef is soft and rotten, add potato pieces and a little salt to taste, and continue to simmer until the beef is crisp and rotten.
Second, beef and mushroom soft rice
Ingredients: beef, fresh mushrooms, rice.
1. Wash beef, remove tendon and skin, and cut into small pieces;
2. Put the small pieces of beef into a cold water pot, then take them out and drain them, and then cut them into pieces;
3. Wash the fresh mushrooms and cut them into cubes for later use;
4. Add a small amount of vegetable oil into the pot, stir-fry minced beef and minced mushrooms, and pour appropriate amount of water to boil;
5. Add rice, stir well and simmer until cooked and soft.
The combination of beef and mushrooms is beneficial to the baby's digestion. Mothers can add other vegetables and stew them for a change. I have tasted tomatoes with beef, and the baby likes them very much.
Third, beef balls.
Ingredients: beef, celery, eggs, starch.
1. Wash beef and cut it into small pieces for later use;
2. Wash celery and cut it into celery powder for later use;
3. Beef and celery are mashed together with a cooking stick;
4. Add egg white and starch to the beef paste and mix well, and the taste will be tender;
5. Make the stirred beef sauce into beef balls with appropriate size;
6. You can put the beef balls in a pot and cook them until they are half cooked, drain the water and put them in a supplementary food box for frozen storage;
This complementary food can be frozen at one time and cooked with noodles, rice and vegetable soup next time. While meeting the baby's growth and development needs, the taste is fresh and tender.