Everyone loves to eat sauerkraut. The sourness can stimulate appetite and has the effect of appetizing and strengthening the spleen. Pig blood and sauerkraut can be eaten together. It can replenish qi and blood, and can also strengthen the spleen. Do you know how to make pig blood sauerkraut soup? Let’s take a look at some specific introductions.

Pig blood sauerkraut soup

Nutritional value:

Iron, vitamin K, plasma protein, vitamin C, amino acids, dietary fiber

Suitable people:

The general population can use it, especially female friends

Contraindicated people:

People with high cholesterol, liver disease, hypertension and coronary heart disease are rare. Eat

Ingredients required

200 grams of pickled cabbage, 200 grams of pig blood, appropriate amount of shredded ginger, appropriate amount of green onion, and appropriate amount of salt

Method

1 Peel the pickled cabbage slices, wash and shred them; wash the pig blood, cut into long slices about 3 cm thick, set aside.

2 Place the pot on the fire, add an appropriate amount of water to the pot, add shredded pickled cabbage and shredded ginger and bring to a boil.

3 Add pig blood, wait until the soup boils again, add green onions and salt and stir well.

Efficacy and function

Sauerkraut can appetize and refresh, sober up alcohol and relieve fatigue, increase appetite, aid digestion, and promote the body's absorption of iron. Pig blood has the effects of detoxifying, moisturizing the intestines and laxative, replenishing iron and blood, delaying aging and strengthening the body. Sauerkraut and pig blood soup has the effects of appetizing and refreshing, iron and blood replenishing, slimming and detoxification. This kind of recipe can be a good appetizer, and can also have a slimming effect. It is good for replenishing qi and blood, and it can also have anti-aging and beauty effects.

Everyone has learned how to make pig blood pickled cabbage soup. Many people like to eat this kind of dish. It is rich in nutrients, can appetize and aid digestion, and can also replenish iron and blood, appetizer, strengthen the spleen and refresh the mind. , everyone can eat it appropriately in normal times, which is good for health.