Fennel seedling is a common vegetable in life, which can be used for cooking and making jiaozi. It can be said that it is very popular. But pregnant women should be careful when eating food, so can pregnant women eat fennel seedlings?

Fennel seedlings can be used not only as spices, but also as jiaozi or glutinous rice balls. Fried food is also a good choice. In addition, it also contains very rich nutrition and can supplement calcium. Fennel seedlings have very high nutritional value, belonging to health-care vegetables, and pregnant women can safely eat them. Although many people think that eating too much fennel seedlings may lead to miscarriage, fennel seedlings will not have such an effect, but fennel may have such an effect.

Although fennel seedlings come from fennel, they refer to the seedlings in the germination of fennel seeds. In fact, it is rich in nutrients and the function of invigorating qi in fiber, so pregnant women can eat it with confidence. In addition, fennel can also help pregnant women to promote the operation of digestive system and gastrointestinal peristalsis, so if they eat fennel regularly, pregnant women will generally not have constipation, and can also play a role in relieving and treating constipation.

If you always like fennel seedlings, it may also lead to constipation, because eating too much of any kind of food may cause a burden on the stomach, and constipation is not unexpected.