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Does cuttlefish lactagogue really work?
For cuttlefish, I believe many people are familiar with it, especially those who love seafood. Cuttlefish can be said to be delicious. In fact, cuttlefish not only tastes good, but also has excellent edible value. If postpartum women can eat more cuttlefish soup, it will also have a good effect on lactagogue. Because cuttlefish has nourishing effect, it can promote lactation. Let's take a look at the practices of cuttlefish lactagogue soup.

Old chicken cuttlefish soup

Ingredients: 400g of chicken, 65g of cuttlefish (dried), salt 1 spoon, cooking wine 1 spoon, 40g of red dates, 20g of medlar and several slices of ginger.

Practice: 1, prepare dried cuttlefish. 2, add water to make hair. 3. Prepare the chicken and wash it. 4. Add water to the pot. 5. Add chicken. 6. Boil it in water. 7. Remove the chicken. 8. Prepare ginger slices, red dates and medlar. 9. Add water to the pot and add red dates, medlar and ginger slices. 10, add chicken. 1 1, boil for 50 minutes. 12, add cuttlefish. 13. Continue to boil for 30 minutes and season with salt. 14, bowl.

Peanut bone cuttlefish soup

Ingredients: ribs 300g, 2 dried cuttlefish, peanuts 1 bar, 3 slices of ginger, 2 teaspoons of salt.

Practice: 1, prepare all ingredients, and soak peanuts and dried cuttlefish about one or two hours in advance. 2. Clean cuttlefish and blanch it with peanuts. 3. After picking up peanuts and cuttlefish, put the ribs in the drowning water and then clean them. 4, cuttlefish cut into small pieces. 5. Put all the ingredients into the earthen pot, add ginger slices and appropriate amount of water, and boil over medium heat. After boiling, continue to boil for about ten minutes, then turn to low heat and continue to boil. 6. After about two hours, add a proper amount of salt to taste and turn off the fire.

Cuttlefish pork knuckle peanut soup

Ingredients: pig's feet, cuttlefish, peanuts, ginger, onion, salt.

Practice: 1, clean the pig's feet and chop them into small pieces, and wash the cuttlefish with viscera, fascia and eyes for later use. 2. Cut 2-3 slices of ginger, cut large pieces of onion and wash peanuts. 3. Put the above materials into a casserole, add enough water, boil over high fire and simmer for more than 4 hours until the peanuts are soft and rotten, and the pig's feet are horny. Add salt to taste.