In addition, the poisoning of pregnant women eating Pleurotus eryngii may also be caused by eating deteriorated ingredients, which will lead to acute gastrointestinal inflammation. Mild people will have nausea and vomiting, diarrhea, abdominal pain, and severe people will be accompanied by fever, dehydration, severe oliguria and other problems.
What should pregnant women do if they are poisoned by eating Pleurotus eryngii? Pleurotus eryngii belongs to fungus food. If pregnant women eat uncooked fungus food, they may have mild poisoning symptoms, such as abdominal pain and diarrhea, nausea and vomiting, and fever of gastrointestinal tract, which usually occurs about 2 hours after eating. At this time, they should seek medical treatment immediately.
If you don't feel unwell after eating for more than 6 hours, it means that there is no problem and you won't be poisoned again.
Precautions for pregnant women to eat Pleurotus eryngii 1, cooked before eating.
Uncooked Pleurotus eryngii contains certain harmful substances, so pregnant women must remember to cook Pleurotus eryngii, and it is best to scald it with boiling water first, so as to remove harmful substances.
2, can't eat more.
Expectant mothers should have a balanced diet during pregnancy, so they should also pay attention to the amount of Pleurotus eryngii to avoid adverse reactions caused by excessive consumption.
3. Wash before eating.
There is mucus on the surface of Pleurotus eryngii, and the sediment sticks to it, which is not easy to clean. Therefore, when pregnant women eat Pleurotus eryngii, they should first soak it in salt water or rice washing water to clean it, which will make it cleaner.
4. Pregnant women with damp constitution should not eat Pleurotus eryngii.
5. Pregnant women should try to avoid the way of high oil and high temperature for too long when eating Pleurotus eryngii, so as to avoid discomfort such as getting angry and indigestion.
How do pregnant women eat Pleurotus eryngii?
Raw materials: 300g of Pleurotus eryngii diced, crispy peanut kernel 1 00g, green onion1piece, ginger10g, and 3 red peppers.
Practice:
1, wash and cut green onions, peel ginger and cut into powder, cut red pepper into sections, and thicken soy sauce, sugar, salt, starch and vinegar into juice;
2. Blanch Pleurotus eryngii in boiling water, remove and drain;
3. Add oil and stir-fry pepper in a hot pan, add onion rings, Jiang Mo, red peppers and diced Pleurotus eryngii, stir-fry for 2 minutes, then add sauce, and finally add crispy peanuts and stir well.
Scrambled eggs with Pleurotus eryngii
Ingredients: Pleurotus eryngii100g, 3 eggs and garlic.
Practice:
1 Slice Pleurotus eryngii, finely chop garlic and diced shallots for later use.
2. Break up the eggs, add minced garlic, season with appropriate amount of salt and 1 tsp of Japanese soy sauce, and then add 2 tablespoons of cold boiled water and mix well for later use.
3. There is no need to add oil to the hot pot. Stir-fry Pleurotus eryngii on low heat for about 3 minutes, add a little salt, stir-fry and serve.
4. Heat the oil in the pot, stir-fry the egg liquid slightly, add the Pleurotus eryngii, gently mix together, and finally add the chopped green onion.