Nutritional effects

Reducing symptoms of female menopause syndrome Preventing hardening of blood vessels Making the mind smart Lowering sugar, lowering fat whitening skin care Preventing cancer Lowering blood lipids Enhancing the immune function of the body

Nutritional value

Vinegar contains amino acids, sugars, vitamins, inorganic salts and alcohols, which is very beneficial to the body's metabolism. Soybean is rich in protein, vitamins and trace elements. Eating vinegar soaked soybean not only can make the skin tender and smooth, wrinkles reduce, pigmentation fade. And also has the effect of anti-aging and prolonging life. Vinegar beans contain phospholipids and a variety of amino acids, can promote the metabolism of skin cells, effective in fading facial pigmentation .

The efficacy of balsamic vinegar soaked beans

1: The health care function of vinegar is getting more and more attention, modern research has found that vinegar is rich in nutrients, and frequent drinking of vinegar soaked beans can soften blood vessels, lowering lipids and blood pressure, preventing arteriosclerosis, and treating diabetes; vinegar soaked beans also have a unique role in weight loss, fitness, beauty, sterilization, and anticancer. Currently become the world's popular health care products.

Popular eating vinegar beans: In recent years, vinegar beans as a function of magical health products, into the table of thousands of Japanese families.

People enjoy the feeling of eating vinegar beans: some long-term constipation disappeared, heart disease relieved, high blood pressure lowered, some hepatitis, diabetes patients consume vinegar beans and their condition obviously improved; some lumbar pain, back pain, eat vinegar beans actually cured. Some people even think that vinegar beans may make people's skin moisturizing, returning to childhood. Vinegar bean practice is: take high quality raw soybean poured into 9 degrees of rice vinegar or high quality vinegar soaking, soybean vinegar ratio of 1:2, soaking time of more than half a year.

2: vinegar soaked beans approved by the national authority verification, lowering fat (triglyceride) health efficacy is remarkable, in addition to enhance appetite, help digestion, liver and gallbladder, tonic deficiency and eyesight, strong kidneys, spleen, regulating lipids and lowering blood pressure, soften blood vessels, blood emollient, beauty and weight loss, sobering up the liver and other auxiliary effects.

Applicable to A. middle-aged and elderly people; B. high blood fat people; C. patients with cardiovascular and cerebrovascular disease; D. need to adjust the endocrine endocrine to achieve the effect of beauty of the crowd; E. obese people; F. addiction to alcohol, more than the alcohol food and entertainment crowd. (Contraindication: those with low blood pressure can not eat, normal people can eat less, otherwise it will be reduced to low blood pressure!)

Vinegar soaked soybean practice:

Practice one

Fresh soybean 250g, original balsamic vinegar appropriate amount. Soak soybeans in original balsamic vinegar for 15 days, and consume 5 to 10 soybeans in vinegar every day. First of all, the practice of soaking soybeans in vinegar is actually very simple, the key to soybeans must be raw, and vinegar must be artificial brewing (such as the original balsamic vinegar), just buy soybeans cleaned, put into a wide-mouthed bottle, the original balsamic vinegar poured into the bottle, submerged soybeans, but soybeans can only be placed in one-half of the bottle, because the next day, you will find that the soybeans swollen, then add vinegar submerged soybeans, such as two or three times until the vinegar, and so on, and so forth, and so on. Such as the two or three times, until the soybean is no longer swollen high until. After five days it can be eaten.

Practice two

Materials

Main ingredient: soybeans 400g

Seasoning: rice vinegar moderate

1. soybeans clean, drain the water to be used

2. pot boiled to 6 into the heat

3. with a small fire, put the soybeans, stir-frying for 30 minutes

4. when the soybeans skin cracked, start the pot, and put it into a stainless steel pot, let cool. Put it into a stainless steel pot and let it cool

5. Put the soybeans into a glass bottle and prepare the rice vinegar

6. Pour the rice vinegar into the glass bottle, put the lid on it and leave it for a week, open the lid and it is ready to be eaten.

Reference Baidu encyclopedia-vinegar soaked soybeans