Pig's tail bone soup
Pig's tail bone is the pig's tail. Many people say that drinking pig tail bone soup has righteousness to your body, and some people say it is "man's engine, woman's beauty salon". This statement is really not false, because the pig's tail bone soup boiled out of the nutritional value is very high, rich in collagen, drink can really make your skin better, there is a strong waist, healthy bones, beneficial effects of bone marrow. Men who drink it will definitely make your lumbar spine stronger. In addition to these, it is also suitable for lumbar pain, osteoporosis, teenagers, middle-aged and elderly people, so pig tail bone soup is very suitable for home making.
Pig tail is short and it is recommended to buy it together with the tail bone so that the flavor of the tail bone soup will be stronger. Below I will share two methods for pork tail bone. These two methods combine different ingredients with different nutritional effects. Men and women have different nutritional values when consumed. Just look at the methods below!
Black Bean and Pig Tail Soup
Black beans are rich in anthocyanins, and black beans have the effect of tonifying the kidneys. The soup made from pig tail bone has the effect of nourishing yin, tonifying the kidney and strengthening the bones. Therefore, these two foods complement each other and have high nutritional value.
Required ingredients:pig tail bone (with tail bone) 750 grams, black beans, 6 red dates 100 grams, goji berries 10 grams, salt, ginger, cooking wine.
[Manufacturing steps]
1. Soak the black beans in water overnight in advance, and slice the ginger.
2. Scrape the pig tailbone clean, cut it into small pieces and soak it in cold water for an hour, changing the water twice in between to remove the bloody flavor.
3. Put ginger and cooking wine into cold water to deodorize the pig tail bone, boil it with high heat, then fish it out and clean it for spare.
4. Add appropriate amount of water in the casserole, then pour into the pig tail bone, boil with high heat to remove the floating foam, then add two slices of black beans, jujubes, wolfberries and slices of ginger, and boil with low heat for 90 minutes, then add the appropriate amount of salt to taste.
[Production Notes]
1. Black beans must be soaked for 5 to 6 hours in advance so that the flavor will be faster when cooked. If you don't soak them, the flavor will be affected if you cook them for a long time.
2. There are a lot of pig hairs on the pig's tail, which can be removed by burning them with a clip. Another advantage of burning with fire is that it can remove the odor, burn it to a slight char, and then rub it off with a steel ball.
3. Be sure to add enough water before cooking. If you add water halfway through, it will affect the taste of the soup and greatly reduce its nutritional benefits.
4. The best way to cook soup is to use a casserole, because casserole conducts heat well, heats evenly, and cooks the soup with good flavor and saves time.
Papaya, peanut and pig tail soup
Seeing papaya, everyone should know that this soup is more suitable for women to drink. Pig's tail papaya soup is a very suitable soup for women. It can not only beautify the skin and make it better, but also has the effect of blood replenishment, smooth milk and breast enlargement. Therefore, the careful man in the woman to come to the "vacation" time, make her such a soup is more appropriate. Please forward and quickly collect. Required ingredients: pig tail (even tailbone) 750 grams, 500 grams of papaya, 100 grams of peanuts, ginger, salt.
1. Clean the pig's tail bone, cut it into small pieces and soak it in cold water for 60 minutes, changing the water twice in between the blood. This is also known as cold rinsing, which is a common method in the industry to remove the fishy odor.
2. Peel and seed papaya, cut into pieces, soak and set aside. Slice ginger and set aside
3. After soaking, it is necessary to go through the step of hot blanching to remove the fishy smell of the bones and avoid the odor of the soup. Put the pig tail bone into cold water, boil to cook, then remove, clean and drain.
4. Add the appropriate amount of water to the casserole (note that enough water is added at one time), then add the pig tail bone, cook on high heat to remove the froth, then add the peanuts, ginger, and cook on low heat for 90 minutes. 90 minutes after the soup thickens and turns white, then pour the papaya and cook on low heat for 20 minutes, then turn off the heat, then add salt to taste.
It is recommended to use green papaya, because the sugar content of the boiled papaya is more, the soup will be very sweet, and the boiled papaya will be rotten, so it is recommended to use green papaya, and must be added at the end, and only need to be boiled for 15 to 20 minutes.
Papaya cut into pieces, soaked in water, because the uncooked papaya will have a little mucus and astringent flavor, soak for about two hours can be removed, in the middle of the water should be changed three times.
This is a soup with a light, fresh flavor, without adding too much seasoning. You can add a little pepper at the end to improve the freshness or leave it out for personal taste.
There are so many nutritional benefits of pig's tail, so pig's tail bone is a great soup for the family. After reading this article, retweet it and quickly bookmark it. Cook more Pig Tail Bone Soup for tonic when you have time. Try to do it quickly!