Vegetarian Recipes Book
Vegetarian Recipes Book, 60 vegetables are mushrooms, leeks, onions, garlic, cabbage, cucumber, potatoes, fava beans, black fungus, groundnuts, turnips, rutabagas, collard greens, mustard greens, cauliflower, broccoli, root mustard greens and more. Vegetarian recipes to see the full list!
Vegetarian recipes 1ground three fresh
Ingredients: 3 bell peppers, 1 potato, 2 eggplant, 1 section of green onion, 3 cloves of garlic, 1 small piece of ginger, vegetable oil in moderation, 15 ml of soy sauce, 5 grams of sugar, 3 grams of salt
1, bell peppers washed, de-tipped and deseeded, cut into triangular slices, onion, ginger, garlic, chopped;
2, potato peeled, washed, de-tipped and deseededed. p> 2, potatoes peeled and cleaned, cut into bite-sized hobnail blocks, eggplant cleaned, cut hobnail blocks;
3, the pan into the oil is hot, into the potatoes fried to the edge of the caramelized yellow, fished out of the oil, and then immediately under the eggplant fried a little soft fished out of the oil;
4, the pot to stay in the bottom of the oil, popping onion, ginger and garlic, into the bell pepper stir-fry a little;
5, into the fried potato blocks and Eggplant block stir fry, add soy sauce, sugar, salt and stir fry evenly to taste.
Braised winter melon
Ingredients: 300 grams of winter melon, 1 fine scallion, 5 grams of soy sauce, 5 grams of soy sauce, 3 grams of salt, 3 grams of sugar, 2 tablespoons of vegetable oil
1, winter melon peeled and pith, cut into thinner pieces (winter melon skin should be more shaved off some of the best to get rid of the green stems, or else hard to affect the taste). Hard to affect the taste);
2, vegetable oil pan is hot, down into the winter melon stir fry;
3, stir fry to the edges of the winter melon yellow;
4, mixing soy sauce, soy sauce, salt and sugar, as well as an appropriate amount of water, cover the lid in a small fire to cook for 10 minutes or so (don't add too much water, the winter melon itself will be out of the water);
5, the winter melon after cooking rotten to taste. Large fire juice, sprinkle with chopped green onion before leaving the pot.
Tiger Pepper
Ingredients: 8 bell peppers, 2 cloves of garlic, 15 ml of balsamic vinegar, 15 grams of sugar, 5 ml of soy sauce, 15 ml of salad oil, salt in moderation
1, wash the peppers, cut the tip off, dig out the seeds with a knife, garlic tapped and peeled, chopped;
2, the Soy sauce, sugar, balsamic vinegar, salt into a bowl and mix well into the seasoning sauce spare;
3, pour oil in the pot, medium heat heating to 4% hot, the green pepper emissions pot into the spatula gently press the green pepper, and from time to time will be the green pepper turned over, so that it is uniformly ` heated, the green pepper on both sides of the surface of the skin are stirred out of the wrinkles;
4, will be the green pepper dial to the head of the pot on the one side, into the garlic stirring aroma, pour the Step (2) of the seasoning sauce, stir-fry to taste, to be thickened when the soup can be served on the plate.
Potato and Eggplant Raw Materials
One long eggplant, one potato, one tomato. Ingredients:
Salt, oil, pepper, ginger powder, thirteen spices, soy sauce.
Directions:
1, eggplant is too long, not good to shoot, so just cut into pieces in a bowl
2, long eggplant, potatoes, tomatoes are cut into pieces and spare. I like to add some tomatoes to everything I eat lately, the weather is hot, sour and more appetizing:
3, use oil to fry the potatoes on both sides of the caramelized:
4, + beans browned on both sides of the caramelized and set aside, the eggplant is also over the oil:
5, fry the eggplant, the tomatoes and fried potatoes into the pot together. Then add salt, oil, pepper, ginger, thirteen spices, soy sauce seasoning, add a little water and cook for 3 minutes;
6, out of the pot on the plate.
Chopped pepper roasted eggplant practice
1. Eggplant washed, cut strips, put into the salted water to soak for ten minutes, fish out.
2. Put two large spoons of dry starch, try to make each eggplant are coated with dry starch (so that when you fry, less oil absorption).
3. pot of hot oil seventy percent heat, the eggplant into the pot to fry, fried eggplant, with absorbent paper to remove excess oil.
4. Garlic and ginger chopped.
5. Take a bowl, vegetarian oyster sauce, vinegar, water, salt, monosodium glutamate, sesame oil and water starch into the bowl, mix well.
6. Leave the bottom oil in the pot, put in the garlic and ginger, pour in the eggplant, put a small spoonful of chopped peppers, stir fry for half a minute.
7. Add the sauce, stir fry evenly.
Fried Bean Sprouts
Steps
1, prepare the ingredients, bean sprouts.
2, put in the basin cleaning, cleaning, draining, adding some water to the pot, put the bean sprouts blanching, and then fished out the bean sprouts drained.
3, hot pan cool oil, oil temperature up pour into the bean sprouts stir fry, almost out of the pan when adding salt to seasoning can be.
Cooking tips
Usually in the fried bean sprouts may be out of a lot of water, then we will first blanch the bean sprouts, you can avoid frying a lot of water feeling, and do it out of the more crispy and delicious.
Fried Shanghai Qing
Steps
1, prepare the ingredients, Shanghai Qing, salt, sugar, garlic, etc.
2, Shanghai Qing clean, remove the roots, the roots are not discarded, because eat up the nutritional crunchy, cleaned and cut into slices.
3, hot pan cool oil, put garlic, burst incense and then pour into the roots of Shanghai Qing, because it is not easy to fry, and then fry for half a minute, and then pour into the Shanghai Qing's leaves, a little more Microsoft, then you can add some salt to season the pot.
Cold Mixed Fungus
Steps
1, prepare fungus, ginger, salt, oil, sugar, soy sauce, soy sauce and so on.
2, the fungus soaked in advance, and then clean, tear into a small piece of a small piece, and then into the water blanching, blanching after draining the plate.
3, peel the garlic, and then cut into garlic, hot pan cool oil, pour into the garlic powder burst incense, add a little soy sauce, salt, sugar, stir, boil after adding oil, turn off the heat, and finally pour the sauce on the top of the fungus on it, remember to stir.