1, efficacy: roe has the functions of strengthening the body and nourishing nerves, and contains more vitamins, protein, cholesterol and trace elements. After eating, it can enhance the body's resistance and immunity, and also help prevent cardiovascular and cerebrovascular diseases and bone diseases. Proper use of fish seeds can enhance the memory ability of the brain and improve work efficiency.

2. Taboo: Caviar contains a lot of cholesterol. If the patient has hyperlipidemia, it is not recommended to use caviar excessively, so as not to aggravate the condition. It is also not recommended to eat a lot of fish eggs at one time to avoid indigestion.