1, stir-fried vegetables
Cut the Chinese cabbage into pieces of appropriate size, stir-fry until cooked, and add seasoning and minced garlic, which is simple and delicious.
2. Land vegetable soup
Boiling yam and other vegetables together increases the nutritional value and taste, and is fragrant and delicious.
Step 3 grind vegetable salad
Cut the ground vegetables into filaments, and add appropriate amount of salad dressing and other vegetables to make a healthy and refreshing salad.
4. Ground vegetable noodles
Stir glutinous rice into mud, add flour to make glutinous rice noodles, which can be made into noodles or dumpling skins to increase taste and nutrition.
5, scrambled eggs with vegetables
Stir-fried yam with eggs can enrich the taste and increase the intake of protein.
6. Broken vegetable porridge
Chopping Chinese cabbage and adding it to porridge for cooking are both colorful and nutritious.
Step 7 stew with ground vegetables
Stew yam with pork or chicken to increase taste and nutritional value.
8. Fried shrimps with green vegetables
Fried vegetables with shrimps are delicious and nutritious.
9. Boiled tofu with vegetables
Cooked with tofu, with sauce or seasoning to increase taste and nutritional value.
10, green vegetable hotpot
Put the cut Nostoc flagelliforme into the hot pot, blanch it and eat it in sauce or soup to enrich the taste.