1, fried fresh asparagus practice: fresh asparagus wash, wipe knife cut into 3 cm long section. The asparagus into the boiling water blanch through, fish out cast cool, drain the water. Frying pan on the heat, add the right amount of oil, with garlic stir-fry, add the right amount of soup, add salt, monosodium glutamate stir-fry. Then into the asparagus, stir-fry evenly, water starch thickening, dripping oil, out of the pan to plate.

2, luncheon meat fried asparagus practice: clean asparagus. Cut the asparagus into small sections. Lunch meat is also cut into small long strips. Put the asparagus into the boiling water to blanch and fish out with cool water. Heat a sauté pan, add a little olive oil and sauté the garlic. Add the luncheon meat to the wok and sauté for a few minutes. Add the asparagus and stir fry. Finally add salt, a little chicken powder seasoning can be.

3, asparagus slippery fried meat practice: lean pork, asparagus, carrots, scallions, ginger and garlic asparagus and carrots sliced. Lean pork sliced, small scallions cut small sections, ginger minced, garlic pat chopped (garlic forget to set up). Warm oil in a pot (about 25 grams of oil), first under the ginger and garlic, when the aroma of the next marinated meat (marinated meat slices with salt, sugar, pepper, cornstarch and a little soy sauce (about 2 grams). (Don't use too much soy sauce when marinating the meat or the asparagus won't be green.) Stir-fry the meat over medium heat to brown and remove from the pan. Fry the carrots in the original oil, then add the asparagus. (Asparagus is easier to cook than carrots, and carrots are oil-soluble.) Stir fry the raw seasoned with salt, and then a little less water, the steam rises immediately, instantly asparagus become more green. Immediately will be fried meat, and small shallots pour back into the pot, tossing all, can be out of the pot on the plate.