When it comes to papaya this kind of food, many people must be the first thought of papaya is the effect of breast enhancement, in fact, the effect of breast enhancement of papaya is really particularly good, ripe papaya, eat particularly sweet, papaya seeds are a black one, in fact, not only has the effect of breast enhancement of papaya, papaya can also nourish the stomach, in fact, there are also some people who like to eat papaya boiled fish, the following to give you a detailed introduction to the practice of boiled fish with papaya

Papaya (English name: CommonFloweringquinceFruit) alias: Cydonia, papaya real, iron foot pear, autumn papaya, sour papaya. Papaya is the mature fruit of the deciduous shrub plant of the Rosaceae family, stick peduncle begonia or papaya. It is sour and warm in nature and enters the spleen and liver meridians. As a fruit to eat papaya is actually papaya, smooth and beautiful skin, thick and delicate flesh, rich aroma, juicy, sweet and tasty, nutritious, "the fruit of the hundred benefits", "the king of fruits", "longevity melon "It is one of the four famous fruits of Lingnan. Papaya is warm and sour, calm the liver and stomach, soothe the tendons and activate the tendons, can treat rheumatism and paralysis, contracture of the tendons, foot pain, vomiting and diarrhea and turn the tendons and so on. Chinese herbal medicine of papaya and now buy papaya on the market is not the same kind of plant fruit, the common market papaya is the papaya family of papaya.

1, the crucian carp in addition to the scales to remove internal organs, with a clean towel to wipe dry water, each side of the graver out of the 3 way knife, and then sprinkled with a little salt, wipe the fish body and the inner surface of the fish belly, after 10 minutes of rest, the surface of the fish body seepage of mucus with a clean towel to wipe clean, standby.

2. Cut half of the sour papaya into 4-5 mm thick slices and remove its core. Spare.

3, high heat will be flat bottom non-stick pan burned to 7 minutes hot, under the appropriate amount of peanut oil, change the heat to medium, will be crucian carp on both sides of the frying until golden brown, leaving the tail oil, the fish will be served up and standby.

4, with the tail oil will ginger, garlic and chili pepper burst incense. Under the tomato pieces, pickled papaya slices pocket stir fry for a few moments and then add to put no more than the ingredients of the water, change to high heat and boil, fried crucian carp into continue to cook.

5, during the cooking of fish, use chopsticks to tear off the skin of tomato pieces, discarded. Add the wine.

6: Add chicken juice concentrate, sugar and chicken essence, and shake the pot to make the soup even.

7, reduce the juice to almost, add tomato paste, salt coloring, seasoning. Continue to collect juice.

8, up to this point (about 7 minutes) has been almost juice, will be cooked crucian carp clip up into a plate.

9, and then the pickled papaya slices into the dish arranged, and then dripping with the soup in the pot, a little finishing that is complete.