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Among the many cooking methods of hairtail, which cooking methods are not easy to lose nutrition?
How to cook hairtail? My answer is: it is essential to eat hairtail in the New Year. Fried hairtail is the most delicious. The appearance of fried hairtail is crisp, and the inside is soft and tender, which is especially delicious. Next, I will talk about the method of frying hairtail in detail. The hairtail fried in this way will not be broken, crisp outside and tender inside, which is especially delicious. Hairy fish is a kind of fish that everyone likes very much. There are many cooking methods. Less hairtail. We can pickle hairtail and then fry it or fry it with powder. Fish is as thick as fish and suitable for cooking and other dishes.

Today, I recommend a fried hairtail with tomato sauce, which is really delicious. I hope you like it.

Ingredients: hairtail, lobster sauce and tomato juice.

Seasoning: Chili, star anise, Chili sauce, onion, ginger, garlic, oyster sauce, extremely umami, sugar, salt, monosodium glutamate, chicken essence, rice vinegar and soy sauce.

Production method: 1. Wash hairtail to remove internal organs, head and tail, then cut a flower knife on both sides of the fish body, and then cut it into sections of about 8 cm for later use.

2. Burn the oil in the pan, put the cut swordfish into 70% oil temperature, fry until the appearance is golden, and take out the oil control.

3. Leave the base oil in the pot, add onion, ginger, garlic, star anise and pepper and stir fry, then add Chili sauce and stir fry red oil, and then add water. Put the fried hairtail into the pot, add a can of soy sauce, add tomato juice, salt and oyster sauce, which tastes very fresh and is seasoned with soy sauce, sugar and rice vinegar.

4. When the swordfish is cooked to taste and the soup is reduced, add monosodium glutamate and chicken essence to taste, and finally thicken the water starch.

The outer skin is fried, golden in color, crisp and crisp, and the fish inside is tender and soft, full of the flavor of hairtail itself.

Such a plate of hairtail is a first-class good choice for eating, drinking or snacks!

Tips: When frying hairtail, the oil temperature should be high, and then put it neatly. If all the fish are poured into the pot, they will stick together, so the fish are easily broken.

Sauté ed swordfish with tomato sauce is finished. Have you learned? Pay attention to taste and look forward to sharing more delicious food with you. This is my answer to this question. Thanks for reading.