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Raw materials of mushroom soup
Health efficacy

Pleurotus ostreatus: promoting blood circulation and removing blood stasis

Mushrooms: promoting blood circulation and removing blood stasis

Coriander: promoting blood circulation and removing blood stasis

Ingredients and materials

Pleurotus ostreatus 12 multi-flavor food

Crab mushroom? 100g

Seafood mushrooms? 100g

Mushrooms? Two grams of food

Coriander? 1 pilgrims food

Ginger? Small pieces of food

Beef balls? 6 capsules

Salt? Proper amount

The practice of mushroom soup

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1. Wash Pleurotus ostreatus, Crab Mushroom, Seafood Mushroom and Lentinus edodes, and drain.

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2. Wash coriander and cut into sections.

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3. Thaw and clean the beef balls.

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4. Peel, wash and slice ginger.

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5. Add appropriate amount of water to the pot, add ginger, boil over high fire, add beef balls, and cook until the beef balls float.

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6. Add Pleurotus ostreatus, Crab Mushroom, Seafood Mushroom and Lentinus edodes and cook for 2-3 minutes.

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7. Add coriander and salt and mix well.

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8. manufactured goods

skill

Don't put too much seasoning, it will affect the delicious taste of the mushroom itself.