protein 5--75g carbohydrate 1--3g fat 2-6g fiber .5--1.5g chlorophyll 8--12mg carotenoid 2--6mg phycocyanin 3--6mg calcium 25--2mg iron. 15--2mg zinc 3-1mg magnesium 2--6mg germanium 2-4&; micro; G selenium 5-2 & micro; G β-carotene 1--2mg vitamin B11-3&; micro; G vitamin B23-1mg vitamin B6 1-3&; micro; G vitamin B12 1-3&; micro; G vitamin c 1-8mg vitamin e 2-1mg niacin 4-3mg folic acid 5-1&; micro; G pantothenic acid .5-1.5mg γ-linolenic acid .5--1.6g spirulina polysaccharide 2-6g docosahexaenoic acid .2--1g superoxide dismutase activity 1,-375, units coenzyme Q1 activity 5,-2, units.