Sea cucumbers are edible, but I don’t know if they are effective. It is recommended that you still: (1) Based on scientific parenting, strengthening physical fitness is the foundation of disease prevention. (2) Give vitamin D promptly to prevent rickets. It should not be thought that the higher the price of infant food, the more nutritious it is. In fact, this is not the case. Many so-called high-end foods cannot fully supply reasonable and comprehensive nutrients, and in the long run may lead to malnutrition. Some children eat too many snacks and sweets, which causes their blood sugar to be high, unable to stimulate their appetite, and they refuse to eat. As a result, parents force them to eat, further suppressing the appetite center and causing malnutrition. Develop the habit of drinking boiled water, fruit water, and vegetable water, and stay away from cold drinks and sugary drinks. (3) Strengthening physical exercise can enhance children's ability to resist respiratory infections. It is advocated to carry out "three baths, (sun bath, air bath, water bath) exercise. Long-term three bath exercises can not only enhance the physique of susceptible children, but also have a good impact on various systems of the body. When exercising in three baths, attention should be paid to step by step and adapting to local conditions. , start from an early age and adhere to the principle regularly. (4) Pay attention to the "microclimate" in the room and ventilate it regularly. Harmful substances in the atmosphere can reduce the body's resistance if the concentration exceeds a certain level; prevent passive smoking (4). Do not overdress or wrap the child. Overdressing can weaken the child's ability to adapt to changes in external temperature; (5) Reasonably arrange the child's work and rest time to ensure adequate sleep; (6) Susceptible children should not go out during the disease season. Public places and visits

: Sea cucumbers, belonging to the class Holothuroidea, are marine echinoderms that live from the sea to 8,000 meters. They have a history of more than 600 million years. They feed on seabed algae and plankton. Sea cucumbers are covered with spines and are widely distributed in the world's oceans. There are more than 20 species of sea cucumbers along the coast of China's South China Sea, which are as famous as ginseng, bird's nest and shark's fin. One of the eight treasures in the world. Sea cucumber is not only a precious food, but also a valuable medicinal material. According to the "Compendium of Materia Medica", sea cucumber is sweet and salty, nourishes the kidneys, nourishes the essence, absorbs urine, aphrodisiacs and treats impotence, and has a warm and tonic nature. Sea cucumber has the functions of improving memory, delaying the aging of gonads, preventing arteriosclerosis and anti-tumor. With the popularization of knowledge about the value of sea cucumber, the quality of sea cucumber is determined by the living environment.