1 How long does it take to steam sea crabs

When steaming sea crabs, first boil water in a pot, put the sea crabs belly up on a high flame and steam them for about 15 minutes, then you can take them out and dip them in the sauce and eat them, the whole process is very simple, usually 12~15 minutes is OK. You need to pay attention to is that the meat of the sea crab is relatively loose, not as tight as the river crab, in the steamed time to pay particular attention, do not steam too long, so as not to affect the taste.

2 How to make sea crabs delicious

Pike crab fried rice cake

Preparation materials: pike crab, rice cake, starch, ginger, sugar

Practice:

1, put the rice cake in water and soak for 20 minutes, standby;

2, the pike crab is clean and then chopped into pieces;

3, The eggs will be beaten in a bowl, do not stir;

4, the pike crab cut surface dipped in cornstarch, into the hot frying pan deep-fried until golden brown removed;

5, in the pan, leave oil, into the shredded ginger incense, add the fried crab pieces stir-fried evenly;

6, continue to add soy sauce, sugar to continue to stir-fry, add the water does not exceed the crab, the rice cake put in stir-fry evenly;

7, turn to medium heat and burn until the soup is concentrated, rice cakes soft and sticky can be.

3 Nutritional value of sea crabs

Sea crabs are a nutritious ingredient, belonging to the family of pike crabs, in every 100 grams of sea crabs, containing 12.2 grams of protein, 1.6 grams of fat, 0.9 grams of carbohydrates, the content of the three nutrients are relatively rich, sea crabs, this high-protein food is to supplement the nutrients, enhance the physical fitness of a good ingredient. Sea crabs are also rich in vitamins and trace elements, these nutrients can enhance the body's immunity, reduce the disease on the body, is a very good nutritional supplement. Sea crabs have the effect of clearing heat and detoxification, in Chinese medicine is also an important dietary supplement material, sea crabs have bone marrow, nourish tendons and blood, limbs and joints, nourish the liver yin, stomach fluid, etc., for the bruises, jaundice, lumbar and leg pain and rheumatoid arthritis and other diseases have a certain dietary supplement effect. In the Chinese medical textbooks there are also records of sea crab, "Shennong Ben Cao Jing" said sea crab "main chest evil heat knot pain, expectancy secluded face swollen", and the "famous doctors" that sea crab "solve knot blood, heal paint sores, nourish tendons and benefit gas", with heat, blood, nourishing Yin effect.