The calories of persimmon (based on 100 grams of edible part) is 71 kcal (297 kilojoules).

Introduction

Persimmon is the fruit of the deciduous tree plant Persimmon in the family Persimmonaceae. There are many varieties. The main producing areas are Hebei, Beijing, Henan, Shandong, Shanxi and other provinces and cities. The famous variety is Da Gai persimmon, with an average weight of 224 grams and a maximum of 450 grams. The fruit is oblate with a constriction in the middle. It is of high quality, seedless and has a high yield. Gaozhuang persimmon is also a famous variety, mainly produced in Changping County, Beijing. The fruit is large, 3 to 4 pieces per 500 grams, short cylindrical, with cross-shaped longitudinal grooves on the fruit surface, shallow constriction, and sweet taste. In addition to being eaten fresh, persimmons are often dried to make persimmon cakes, also known as persimmon peaches, which can be used as snack fillings.

Persimmon is a fruit that people prefer to eat. It is sweet, delicious and nutritious. Many people also like to eat frozen persimmon in winter, which has a unique taste. Persimmons have high nutritional value, containing about 1 to 2 times more vitamins and sugar than ordinary fruits. If a person eats one persimmon a day, the vitamin C he or she takes in can basically meet half of the daily requirement. Therefore, eating some persimmons is very beneficial to human health.