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What are the benefits of eating pumpkin seeds? Men can tonify the kidney by eating more.
White melon seeds, namely pumpkin seeds, can be eaten raw or cooked. It has the dietotherapy function of killing insects and treating prostate diseases.

Efficacy: Pumpkin seeds have a good effect on killing parasites (such as pinworms and hookworms) in human body. It also has a good killing effect on schistosomiasis and is the first choice for diet therapy of schistosomiasis. American studies have found that eating about 50 grams of pumpkin seeds every day can effectively prevent and treat prostate diseases. This is because the hormone secretion function of the prostate depends on fatty acids, and pumpkin seeds are rich in fatty acids, which can keep the prostate functioning well. The active ingredients contained can eliminate the swelling in the early stage of prostatitis, and also have the effect of preventing prostate cancer. Pumpkin seeds are rich in pantothenic acid, which can relieve static angina pectoris and reduce blood pressure.

Suitable for people: most people can eat it. People living in areas with poor sanitation can eat it regularly to repel insects. Men are suitable for regular consumption.

Usage: 50g each time.

Tips: Don't eat too much at a time, because there have been reports of dizziness caused by eating too much pumpkin seeds. Patients with stomach heat should eat less, otherwise they will feel abdominal distension and tightness.