Beef and mutton are hairy foods, and hairy foods are foods that may cause certain diseases or aggravate certain diseases. Generally speaking, moderate consumption of beef and mutton will not produce harmful effects on the body, but if there is a disease associated with beef and mutton, especially if they have had some illnesses, it may make them develop. Since beef and mutton are both foods that can easily trigger fire and move wind to produce phlegm, in Chinese medicine, this is classified as a hair product. But there are also said that beef is not hair, they think that beef taste is sweet and cool, is conducive to the loss of pain tendons and bones, blood, spleen and stomach, and its nature of the flat, should not belong to the hair.

2 What is hairy food

Hairy food is food that can cause allergies or gastrointestinal diseases, or can promote inflammation, aggravate the condition of the class of food. It is also said to cause internal fire, easy to cause the symptoms of fire is the hair of the food. The most common food items are lamb, dog meat and other meats, and fruits such as mangoes and peaches. And usually beans are hairy food. Because of the irritating substances contained in the hairy food, it is easy to cause skin allergies and other symptoms. And the hormones and so on contained in meat will be the cause of triggering the disease and aggravating it.

First, the reason why hairy things can cause cough, asthma, skin allergies and so on is actually a food allergy problem. Such as seafood, peanuts, seaweed and other foods may have specific proteins, belonging to the allergy-prone food. For non-allergic people, these foods will be safe and healthy. Allergic people avoid these types of food Misuse of these conditions may be aggravated

Second, the hair will cause joint pain, may be because of the beautiful content is too high, aggravate the gout. Such as pork, beef and lamb, mushrooms, seafood, etc., which is rich in purine, eat more, aggravate the body's uric acid content, easy to induce joint gout.

Third, hair products can cause dizziness, headache, body hot flashes, etc., need to be alert to cardiovascular problems. Such as pork, chicken head, which is rich in a lot of fat, cholesterol, eat too much, easy to aggravate cardiovascular problems.

Fourth, hair products caused by fire, sore throat, may be caused by osmotic pressure, such as rich in sugar cinnamon, lychee, etc., will lead to dehydration, dry oral mucosa, followed by bacterial invasion, long sores, long ulcers.

Fifth, the hair caused by the wound does not heal, in fact, related to a variety of factors. In diet alone, too much fat in the diet in the early post-surgical period, the wound will not heal easily. And if the diet is nutritionally deficient in protein and a variety of micronutrients, the wound will be equally difficult to heal. In addition, age, chronic illnesses, infections, alcohol and tobacco use, and stress can all affect wound healing.

So, there is no such thing as a truly unfavorable hair product, and any food that is non-allergenic and healthy and hygienic can be eaten in a healthy state of the body. When sick, then pay attention to follow medical advice, do not have to blindly ban some healthy food.