Chili oil
Ingredients ?
White sesame seeds g
Anise
Salt g
Chili
Pepper
How to make chili oil ?
Oil is slightly hot, under the star anise, pepper, open medium heat,
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Chili pepper cut short, remove the pepper seeds, sprinkle cooked white sesame seeds, salt.
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The peppers change color and the frying pan starts to smoke, turn off the heat, let it cool for two minutes, pour it into the bowl of chili peppers, and stir with a spoon.
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Allow to cool and bottle. Crispy and delicious
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Chili oil is spicy and delicious, rich in nutrients, containing vitamin a, vitamin c, vitamin e, carotene, fat and other nutrients. Vitamin c in chili oil can reduce blood cholesterol and prevent the occurrence of cardiovascular and cerebrovascular diseases. Moderate consumption of chili oil can promote the secretion of gastric juice, increase gastrointestinal peristalsis, enhance appetite, facilitate the digestion of food, promote the regeneration of gastric mucosa, maintain gastrointestinal cell function. Appropriate consumption of chili oil can promote skin vasodilatation, accelerate blood circulation, increase skin temperature, have the effect of warming and dispersing cold.
Nutritional value (benefits)
1. Consumption of chili peppers can increase the amount of meals, enhance physical strength, improve the fear of cold, frostbite, vascular headache and other symptoms.
2. Chili peppers contain a substance that accelerates metabolism, promotes hormone secretion, and provides health care for the skin.
3. Chili peppers are rich in vitamin C, which can control heart disease and coronary atherosclerosis, and lower cholesterol
4. Chili peppers contain more antioxidant substances, which can prevent cancer and other chronic diseases.
5. Chili peppers can make the respiratory tract open, used to treat coughs and colds. Cayenne pepper also kills and inhibits parasites in the stomach and abdomen.
Side effects (bad)Capsicum oil should not be combined with other oils, it is too oily.