With the improvement of people's health awareness, more and more people are starting to become vegetarians. People regard vegetarianism not only as a fashion, but also as a guarantee of good health. This has also contributed to the rise of many vegetarian restaurants. However, the prices of many vegetarian restaurants are really not cheap. What should I do? The skillful "beautiful chefs" always plan carefully and use the most common ingredients to make star-rated delicious food at home. Moreover, it will be healthier without adding more seasonings~ I recommend a few vegetarian dishes for everyone. Wait, start the “vegetarian” plan for your family now!

1. Egg yolk pea rice cereal

2. Chives with four vegetarian ingredients

3. Vegetarian fried Chiba tofu

Eat vegetarian food regularly Play the role of prolonging life. According to research by nutritionists, vegetarians live longer than non-vegetarians. The Hunza in northern Pakistan and the Indians in central Mexico are both primitive vegetarian peoples. Their average life expectancy is extremely high, which is enviable. Buddhist monks also live long lives on vegetarian diets.

So what are you waiting for?