Fresh shrimp has the functions of strengthening yang, tonifying kidney, nourishing yin, strengthening stomach and promoting digestion. Cabbage is rich in vitamin C and vitamin E, which can improve human immunity. Cabbage also contains Arabic gum and methylcellulose, which can prevent the intestinal digestion and absorption of cholesterol and bile acids, and is very beneficial to patients with arteriosclerosis, cardiac ischemia, gallstones and obesity. Chinese cabbage and summer Mi Le are often eaten together, which can strengthen the body and prevent diseases and diseases.
2. Fresh shrimp and rapeseed
Rapeseed contains rich and colorful vitamin C, vitamin B 12, carotene, calcium, iron, etc., and has the effects of relieving swelling, dispersing blood, and clearing away heat and fire. Fresh shrimp contains a lot of calcium, which has the function of tonifying kidney and strengthening yang. Rapeseed shows vitamins, and fresh shrimp shows high-quality protein.
3. Fresh shrimp and loofah
Luffa, if matched with fresh shrimp, can be made into home-cooked fried fresh shrimp mixed with cucumber, which has the functions of clearing away heat and toxic materials, diuresis, tonifying kidney and strengthening yang. It is suitable for treating thirst, mania, sore throat, red eyes, edema, waist and knee pain and other symptoms.
4. Fresh shrimp and lettuce
Lettuce is a high-fiber vegetable, and the slimming effect of chemical fiber depends on its ability to prevent carbohydrates in food from being digested and absorbed by human body. After digesting and absorbing water in the stomach, chemical fiber can produce a large volume, which makes people feel hungry, thus helping to reduce people's appetite. Lettuce combined with fresh shrimp can play the role of fitness and fat reduction, and it is rich in nutrients, which can show the nutrients needed by the body.
5. Shrimp and bean sprouts
The combination of the two has the practical effect of dietotherapy for diseases such as cold, low blood pressure, poor appetite and decreased vitality.
6. Shrimp and leek
Leek flower contains water, protein, human fat, carbohydrates, minerals and vitamins. The combination of the two can cure night blindness and dry eye, and can also kill bacteria and insects and treat constipation.
7. Shrimp skin kelp silk
The iodine content of kelp silk is very high, so it is beneficial for pregnant women to eat more kelp, and it is also beneficial for women in physiological period to eat more kelp to stabilize their mood. Cumulus also has the function of preventing gastric cancer and colorectal cancer. Shrimp skin has excellent effect of supplementing calcium and zinc. The combination of both is very suitable for pregnant women.