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Fruit Nutritional Value Ranking

Fruit Nutrition Facts List has apples, sorbets, oranges, lemons and kiwis and so on.

1, apple

The taste is sweet, sour, cool. Rich in vitamins, malic acid, magnesium, sulfur, iron, copper, iodine, manganese, zinc and other elements.

2, Sydney

Rich in protein, vitamin C, calcium, phosphorus, iron and other elements.

3, orange

The nature of cool, sweet, sour. Rich in protein, vitamin C, vitamin E, carotene, citric acid, malic acid, potassium, sodium, calcium, magnesium, iron, manganese, zinc, copper, phosphorus, dietary fiber.

4, lemon

Rich in vitamin C, vitamin B1, vitamin B2, calcium, phosphorus, iron, citric acid, malic acid, hesperidin, naringenin and other elements.

5, kiwifruit

Rich in vitamin C, vitamin D, vitamin B1, fructose, gluconic acid, citric acid, malic acid, carotene, calcium, phosphorus, iron, sodium, potassium, magnesium, chlorine, dietary fiber and other elements.