As the variety of high-fat delicacies on the table becomes more and more abundant, the incidence of gout is also increasing. The pain is unbearable when it attacks, and various treatments do not seem to be effective. Then you might as well try folk remedies Home remedies for gout.
Papaya method
Ingredients: 12 grams of papaya, 15 grams of clematis, appropriate amount of sugar.
Method: Wash the papaya with clean water, cut it into small pieces, then put it into the pot with the clematis, add water and cook for 1 hour, add a small amount of sugar. 1 dose per day, taken in the morning and evening.
Efficacy: dredges meridians, activates meridians, removes dampness, and mainly treats gout. Not recommended for pregnant women.
Coix seed method
Ingredients: 50 grams of coix seed, 50 grams of adzuki beans.
Method: Wash the above two ingredients with water, pour them into a cooking pot, add water and cook them into porridge. 1 dose per day, taken in the morning and evening.
Efficacy: diuresis, dehumidification, lowering uric acid, suitable for people with high uric acid and gout.
Poria cocos method
Ingredients: 30 grams of Poria cocos, 7 red dates, 50 grams of japonica rice.
Method: Wash the japonica rice, pour it into a casserole, add water and the above two ingredients, and cook it into porridge. 1 dose per day, taken in the morning and evening.
Efficacy: Strengthen the spleen and exude dampness, reduce uric acid, suitable for gout and high blood uric acid.
Soybean method
Ingredients: 500 grams of soybeans, 10 grams of Angelica sinensis, 60 grams of independent life, and 1,000 grams of liquor.
Method: Grind and mash the Duhuo and Angelica sinensis first, pour into white wine, seal and soak for 24 hours; then, pour the soybeans into the wok, stir-fry over low heat until slightly charred, then turn off the heat , pour it into the wine, cover it and seal it. After cooling, remove the residue and pour the medicinal wine into a clean bottle and save it for later use. Drink 10ml 3 times a day.
Efficacy: removing dampness, analgesic, and activating blood circulation. Suitable for gout.
Fruit and vegetable juice
Ingredients: 300 grams each of potatoes, carrots, cucumbers and apples.
Method: Wash the above raw materials directly, then chop them into pieces and pour them into a juicer to squeeze them into juice. You can add honey according to your personal taste. Drink in 3 servings.
Efficacy: Purify blood, diuresis, destroy uric acid crystals in the body. Suitable for gout.
Peach kernel method
Ingredients: 15 grams of peach kernel, 160 grams of japonica rice.
Method: First pour the peach kernels into a bowl, grind and mash, add a little water, continue grinding into peach kernel juice, remove the residue and set aside. After washing the japonica rice, pour it into the pot with the peach kernel juice. Add water and cook into porridge. 1 dose daily.
Efficacy: activating blood circulation, removing blood stasis, unblocking collaterals and relieving pain. Suitable for gout.
Pumpkin method
Ingredients: 200 grams of pumpkin, 150 grams of black rice, 15 red dates.
Method: Peel the pumpkin, wash it with water and cut it into pieces. After washing the black rice, put the three together into the pot, add water and cook. Take in 2 divided doses.
Effects: nourishing the kidneys, diuresis, expelling dampness, suitable for gout.
Fresh Imperata root method
Materials: 30 grams of fresh Imperata root, 30 grams of talc.
Method: After washing the fresh grass roots, remove the core of the grass roots, and wrap the talc with cloth; put the two together into a tea cup, add boiling water to brew, cover and simmer for 30 minutes, then Can be substituted for tea.
Efficacy: diuretic, dampness exuding, treating stranguria, clearing away heat and cooling blood. Suitable for gout and kidney stones.
Psyllium chinensis method
Ingredients: 30 grams of psyllium chinensis, 20 grams of lily.
Method: Add the above raw materials directly to water and boil them for tea. You can add an appropriate amount of honey according to your personal taste. 1 dose daily.
Efficacy: invigorating the spleen, diuresis, and removing dampness. Psyllium helps in the excretion of uric acid and is suitable for gout.