This porridge is best consumed during the daytime. This porridge is of course better to drink during the day, because drinking it during the day can provide the body with a lot of nutrients, which can make people very energetic all day long, and it is also very good for the stomach and intestines, but if you drink it at night, because these porridges contain a lot of nutrients, it will be a certain burden on our stomach and intestines, and it will also make us easy to gain weight, easy to get high blood pressure and other diseases. It is rich in sufficient protein, vitamins, calcium, iron, zinc, selenium and other nutrients. It is also a very good tonic. Morning is the best time for the body to digest. Eating it in the morning can enable better digestion and absorption of its nutrients, which is conducive to giving the body the kinetic energy it needs to enhance logical thinking and intelligence. It has the effect of nourishing yin and strengthening yang, harmonizing the stomach and regulating the middle. It can cure dizziness, dry throat, dry mouth, tuberculosis, coughing up blood, weak spleen and stomach, etc. It also has the effect of preventing cancer, cleaning up the garbage of blood vessels and preventing arteriosclerosis, etc. In addition, it can eliminate fatigue and help the body to better digest and absorb its nutrients. In addition, it can eliminate fatigue and help you sleep. Eating the right amount of Colla Corii Asini at night is good for beauty and skin care, improving human immunity and sleep quality. Suitable for weak spleen and stomach, qi and blood deficiency, lack of nutrition or chronic diseases, qi and blood deficiency, the five viscera deficiency; for spleen and kidney yang deficiency, nocturnal urinary frequency and urinary urgency of the elderly; for hyperlipidemia, atherosclerosis and myocardial infarction; suitable for poor appetite, poor digestion; for a variety of patients with pain and pain and radiotherapy chemotherapy; for diabetic patients, lupus erythematosus, dry syndrome and other yin deficiency body. Children and young people and rheumatism patients can not eat. This kind of porridge can assist in alleviating bad digestion and avoiding arteriosclerosis. It is beneficial for promoting metabolism and qi and blood deficiency. It is suitable for all kinds of people. Because of the colorful protein content, it is not suitable for people who are allergic to protein to prevent itching, diarrhea, dizziness, nausea and vomiting and other symptoms of protein allergy. It is not suitable to eat nourishing and nourishing ingredients when you have a fever and cold, otherwise it will cause dampness to stay in the body and aggravate the symptoms of cold. If the upper heavy lower light, sticky mouth, yellow tongue, taking flower gum is likely to exacerbate gastrointestinal pressure, resulting in the original disease exacerbation.