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What's the harm of eating too many eggs? What can't the egg be eaten with?
Generally, preserved eggs are produced the most in Henan, and many people care whether they contain lead. So, what's the harm of eating too many eggs? What can't you eat with a changed egg?

What's the harm of eating too many eggs?

First, lead poisoning will occur, because preserved eggs contain a lot of lead. If we eat them regularly, it will lead to lead poisoning, which will cause our brain nerve disorder, mental decline and dyskinesia, which will do great harm to us!

The second is that there will be a loss of appetite, because the structure of many nutrients contained in preserved eggs has changed during the pickling process, so after being ingested by the human body, it may affect our appetite, and there will be abdominal pain and diarrhea seriously!

The third is to affect our absorption of nutrients. If we often eat preserved eggs, the trace elements and some minerals contained in preserved eggs will affect our absorption of nutrients needed by our human body, leading to iron deficiency and zinc deficiency!

What can't the egg be eaten with?

Generally, preserved eggs are preserved eggs, which can also be said to be preserved eggs. They are made of eggs or duck eggs.

1, turtle

Turtle can't be eaten with preserved eggs, because preserved eggs contain a lot of lead, which will affect the original nutritional value of turtles and make them lose a lot of nutritional value. Therefore, we should pay special attention not to eat preserved eggs and turtles at the same time in daily life.

2. Plums

Eating plums with preserved eggs may cause discomfort.

3. Brown sugar

Eating brown sugar and preserved eggs together is not good for health, so it is best not to eat them together.

What kind of egg is a metamorphic egg?

Changed egg is a traditional egg product in China, especially in the Central Plains. It may have evolved from salted duck eggs recorded in Qi Min Yao Shu in the Northern Wei Dynasty, and there is also a dramatic legend.

It is said that a long time ago, some people raised many ducks, and the place where people slept was next to the duck nest. Plant ash left by people during the fire slowly accumulated, and ducks laid their eggs in the plant ash.

One day, the lime kiln next to it collapsed in heavy rain, and the lime water rushed into the plant ash where duck eggs were hidden.

After a while, the owner found the duck eggs with changed color from the ash pile. After peeling the shell, he saw that the yolk and egg white were solidified, tasted them and were delicious.

Later, people deliberately put duck eggs in lime and plant ash to make such eggs, and called them "changed eggs".

The original preserved egg should come from this, which is also called "preserved egg" or "preserved egg". But today, the preserved egg we are talking about is made of eggs, and its processing materials, production technology and finished products are also very different from those in the current market.

The raw material of preserved eggs in the market is duck eggs, and the auxiliary materials are generally lead oxide, quicklime, etc. The finished eggshell is darker in color. After opening, the egg white is dark brown, the yolk is dark green, and the taste is slightly astringent with pine blossom spots.

The raw material of preserved eggs is eggs, and the auxiliary materials are water, soda ash, quicklime and sawdust (or chaff, sawdust is almost always used in our hometown).

The color of the eggshell of the finished preserved egg is the same as that of fresh eggs. After shelling, the egg body is as crystal clear as amber, with snowflake spots, and the taste is smooth, tender and fragrant.

The processing method of preserved eggs is simple, the flavor is unique, the gluten is elastic, and it is easy to carry and store. In my hometown, Yudong Plain, it is a common delicious food on the table, especially in the hot summer, people can hardly eat three meals a day without preserved eggs.