Adding miscellaneous grains to our daily diet is good for our health. We can use miscellaneous grains to make pasta or porridge. At breakfast, I often cook porridge with different ingredients, such as purple rice, red beans, rice and peanuts. The porridge cooked with them is not only delicious, but also rich in value. When cooking miscellaneous grains porridge, many people will find that their porridge is always hard and sticky. In fact, when cooking porridge, you should master 1 tips, not only the beans will not be hard, but also the porridge will be softer and more sticky. This kind of miscellaneous cereal porridge is not lost in the breakfast shop outside. Let me share with you the practice of making miscellaneous cereal porridge.

The practice of purple rice red bean coarse cereal porridge;

Spare ingredients: 30 grams of purple rice, 30 grams of rice, 20 grams of peanuts, 20 grams of red beans, water 1 100 ml, 5 red dates and a little rock sugar;

Production process: step one, all ingredients are prepared, purple rice, rice, peanuts and red beans are mixed together, washed and soaked in clear water again;

Step 2, let the miscellaneous grains absorb enough water in about 1 hour, pour the soaked beans and soaked water into a boiling pot, add enough water at one time, and boil over high fire;

Step 3, stir with a spoon, turn to low heat and continue to cook slowly. After about 20 minutes, you can see that the porridge has become sticky. Remember to stir with a spoon to prevent the pan from sticking.

Step 4, prepare a few red dates in the process, soak them in warm water for a while, rub the skin clean, remove the core from the red dates, cut them in half, and cook them together in a pot for almost half an hour;

Step five, the time is running out, and the rice grains and beans can be boiled. At this time, add some rock sugar to taste according to personal taste, cook until the rock sugar melts, and then turn off the fire.

Let me sum up: eating porridge for breakfast is nutritious and healthy, especially the miscellaneous grain porridge cooked with a variety of ingredients, which can make the family fully absorb its value. Red beans, peanuts, red dates and so on are all valuable ingredients. Cooking porridge together is very helpful for blood, qi, dampness and spleen, especially for female friends. A bowl of porridge for breakfast can make the whole body warm and particularly comfortable. I use this porridge every time. It is fragrant, soft and sticky, and tastes good and nutritious. Adults and children at home can rest assured to drink. The weather is dry after autumn. Drinking more porridge can not only replenish water to the body, but also absorb value, which is much stronger than drinking boiled water. Family members who cook porridge will like it better.

Cooking skills:

1, don't just put the ingredients in the pot for cooking. The trick of 1 is to soak all kinds of miscellaneous grains in water for a while in advance, so that the ingredients can absorb enough water, which will make it more convenient to cook in the pot. The porridge will become sticky and delicious in a short time, and the beans will not be hard to eat because they are soaked in advance.

2. It is suggested that porridge can be cooked in a casserole, which is hot and convenient to cook porridge. Remember to cook porridge slowly with low fire, so that the porridge cooked will be more fragrant. Add enough water to cook porridge at a time, and it is best not to add water in the middle;

3. When the porridge is cooked to be thick, it needs to be stirred more to prevent it from sticking to the pot. The core of jujube is relatively dry, so it is recommended to remove the core before cooking. Put rock sugar in front of the pot and cook until it melts.