What kind of symptoms will occur in the body if there is a lack of potassium, do you know?
The body needs to supplement the nutrients, in addition to protein, fat, vitamins, but also includes some trace elements, and minerals is one of them, in the minerals, but also calcium, iron, potassium is familiar. Calcium deficiency will lead to osteoporosis, iron deficiency or will lead to anemia, but for the lack of potassium, may be a little strange, if a person long-term potassium deficiency, the body will become what?
So what is the role of potassium in our lives?Potassium and calcium are the same, this is an indispensable trace element to maintain life, although it is in the body of serum protein in the composition is not high, only 3.5-5.5 millimoles per liter, but for life has a very key practical significance, for example:
1, potassium and sodium together, can adjust the body's water and its strong acid and alkali balance, and will make the body's The heartbeat shows a cyclical shift;
2. Potassium is crucial for the body's cells to accomplish regular chemical changes, helps to maintain a stable blood pressure, and plays a key role in nerve conduction;
3. Potassium is also a key element for joining in the body's energy consumption and for maintaining the normal function of the body's nervous system and muscles throughout the body.
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What are the symptoms of low potassium?
1, "first" symptoms: easy fatigue, muscle weakness, spring sleepiness, autumn fatigue, summer snooze, to work on the spirit, that just did not sleep well, then it is very likely that the body is low in potassium is a major manifestation. It is also very good to understand: if a person's long-term low potassium, the body's own defenses run, it will find ways to retain the body within the body cells of potassium.
This will also cause life to keep sending out orders to terminate the whole body's muscular fitness exercise, which takes a lot of kinetic energy to run the human brain, and the lack of energy will lead to lethargy and lethargy and other related fatigue. In addition, the body will also slowly terminate the release of potassium, limbs, muscles, autonomic nerves can not get a certain application, will slowly occur in the whole body muscle weakness, can not lift up the strength, and even can not support the point of its own weight.
And when the blood potassium concentration is less than 2.5mmol/L, it is very likely that there will be hard paralysis of the body, tendon reflexes become weaker or fade, and even diaphragm, inspiratory muscle paralysis, which will result in inhalation is more difficult to swallow is more difficult to swallow, and the situation is serious, and even the occurrence of the condition of shock.
2. "helpless" symptoms: cardiovascular disease-related conditions, the human skeleton theme of activity will be discharged in the case of potassium, the heart is naturally the same. From birth to death, cardiovascular disease is also in the continuous collection and release of pressure, if the potassium supply is not enough, the human skeleton will obviously resist the release of potassium, which in turn causes cardiovascular disease needed can not be reached.
Then the heart is a capillary myoplasmic reticulum fitness movement is weak, resulting in panic, shortness of breath, arrhythmia and its sinus rhythm and other related symptoms. In addition, if the body within the case of low potassium, the body capillary sodium will have a certain amount of increase, which will also cause the increase in blood pressure value, is high blood pressure.
In addition to this, a chronic low potassium level also accelerates the deposition of carbohydrates and other "waste products" in the capillaries of the body, which can lead to coronary artery blockage and other related diseases.
3, "unexpected" symptoms: the nervous system, digestion and absorption and central nervous system related diseases: because zinc element to maintain the body of the central nervous system of all normal operation, so in the body of low potassium, the central nervous system will produce abnormal reflections, the occurrence of dull eyes, confusion, whining and other related symptoms. and whimpering in the ears, among other related symptoms.
The lack of potassium in the human body, it is likely to cause intestinal peristalsis has a certain slowdown, digestion and absorption will have a certain weakening, light will occur bloating, abdominal pain, severe constipation and other related conditions, the heavy may also cause paralytic intestinal obstruction. The process of body low potassium is also the electrolyte solution imbalance will occur, then the patient will often appear nausea, nausea and vomiting and other related symptoms. There is another "most unexpected" symptom: cramps in the hands and feet. Most people think that this is related to a lack of calcium, but in fact, low potassium can actually cause these symptoms.