Vitamin e benefits the skin:
1, vitamin e is a skin nutrient. The American Dietary Health Care Agency explained that it is an antioxidant that can counteract free radicals. It is known that free radicals can damage cells, lead to cardiovascular diseases and cancer, and form reactive oxygen species when the body converts food into energy and comes into contact with environmental pollution and ultraviolet radiation.
2. Vitamin E can prevent wrinkles by preventing free radical damage. It promotes the secretion of collagen (the hoof-knot tissue that keeps the skin elastic) and achieves the effect of lightening wrinkles. In addition, vitamin E is helpful to the growth of new skin cells and accelerate cell regeneration.
3. Vitamin E oil can prevent and repair free radical damage. Directly applied to chloasma of skin, it can moisturize rough skin and lighten spots by lubricating cell mucosa and promoting cell regeneration.
4. Vitamin E oil provides the skin with needed moisture and antioxidants needed for healing. However, pure vitamin E oil is not suitable as a daily moisturizer because it is too viscous. Using vitamin E oil before going to bed is most beneficial for treating and protecting the skin. It is recommended to mix with olive oil for better effect. Olive oil contains oleic acid, which can effectively penetrate the skin and maintain the necessary moisture, effectively fight against rough skin and keep the skin delicate and moist.
5, pure vitamin E oil can also effectively treat dry and chapped cuticle. Applying a few drops of vitamin E oil to nails and cuticles can help nourish them and prevent further cracking.
6, vitamin E can provide moisture to the fragile skin of the lips, effectively soften the dry lips and keep the lips moist and Q-elastic. Just squeeze out the vitamin E solution, dip it in your fingertips and apply it to your lips. You can also mix vitamin E solution with lip balm.
Side effects: Although vitamin E has so many benefits to the skin, the use of vitamin E on the skin may also cause adverse reactions such as inflammation or itching, but it is rare. If allergic reactions such as rash or dermatitis occur after using vitamin E health care products, you should see a doctor immediately.