18 years old, of course, you can stretch more, not to the right, you can grow taller if you break through the stagnation period, and you will get rewarded if you pay. When I was 0/6 years old, my height was already 17 1. I will grow taller when I 18 or 17 1, at least 175, and it would be better if I could reach 180! I have been exercising for 5 months now, and I have grown 2 cm. 173! I did the exercise method in Yang Yunfeng's diary. In the past, high school didn't like sports, and college time was abundant. I ran for 20 minutes, touched the height of 100 in the morning and afternoon, kicked my leg for 15 minutes, and stretched it for 10 minutes. Even if the time was not long, I exercised! ! At first, my left calf and thigh are sore, but I still have to stick to it. Come on, everybody Hard work will pay off!