Will eating Sophora japonica return to milk during lactation?
Eating Sophora japonica during lactation will not return to milk. Sophora japonica itself is flat, non-toxic, with a touch of sweetness, which is also mixed with a touch of bitterness. Sophora japonica is rich in vitamins and minerals, which can not only clear away heat and toxic materials, but also cool blood and moisten lungs. Women can eat more Sophora japonica in season and concentrate on helping them sleep, thus playing the role of beauty beauty.
When you eat Sophora japonica, you need to put it in clean water to wash away the dust, then blanch it with boiling water before making the next processed dish.
But if the mother's spleen and stomach are cold, it is not suitable to eat Sophora japonica, because the food property of Sophora japonica itself is cold. If the spleen and stomach are deficient in cold, eating Sophora japonica will add insult to injury.
Also, if mom or baby has a history of allergies, they can't eat Sophora japonica. When picking Sophora japonica, try to choose pure natural Sophora japonica without pesticides. If the mother or baby has any abnormal reaction after eating Sophora japonica, they should stop eating it immediately and send it to the hospital as soon as possible.
What foods can pregnant women eat?
Spinach. Spinach is rich in carotene, vitamin B6, water, protein and carbohydrates, as well as iron, magnesium, potassium, calcium, vitamin A and vitamin C, which can protect eyes, balance blood pressure, replenish physical strength and prevent anemia.
Lotus root lotus root is rich in vitamin C and crude fiber, which can not only help digestion and prevent constipation, but also supplement carbohydrates and trace elements needed by human body, prevent arteriosclerosis, improve blood circulation and be beneficial to health.
Apples. Apple can relieve morning sickness and constipation, protect skin and improve fetal skin color.
Pig, cattle, sheep, chicken, duck, goose, liver, kidney, heart and belly, aquatic products and eggs. These foods are high in protein and easy to digest and absorb, which is the most important source of protein. They can also provide some fats, fat-soluble vitamins and inorganic salts
Cereals, cereal. The main function of grain is to provide energy. The nutrients are mainly carbohydrates, B vitamins, and some protein, fat and inorganic salts. Such as soybeans, millet, wheat, corn, rice, sorghum, peanuts, sweet potatoes, mung beans and so on.