Why is there gas in the digestive tract? This is because when a person eats food, more gas is produced due to the normal flora of the digestive tract. These gases, which run downward with intestinal peristalsis, are discharged from the anus. When discharged, due to the role of the anal sphincter, and sometimes produce a loud sound. Therefore, farting is a manifestation of the normal operation of the intestines. On the contrary, if you don't fart, or if you fart too much and smell too much, it is an abnormal phenomenon.
1. Increased farting
Sometimes too much farting is related to eating too much starchy food, such as sweets, sweet potatoes and potatoes sold on the market. People who eat a lot of pasta also have more farts, and this kind of food makes the intestinal cavity produce too much gas, resulting in more farts and more feces. At this time, you should reduce starchy foods and increase protein and vegetable foods to achieve a balanced diet.
2. Farting stinks
Farting in front of people is the most indecent. Stinky farts have two cases, one is loose stools, put out the fart farts smell very strong, if the stool is discharged, the fart aborted. From this point of view, "fart is the head of shit" is reasonable. Secondly, the odor of farts is particularly strong, as stinky as rotten eggs. This is due to eating too much protein food, so that the intestinal tract occurred food retention. Stagnant protein food in the digestive tract is broken down, resulting in amines, amines have this bad odor. The solution is to reduce the amount of food, especially the amount of food containing protein.
3. No farts
If you don't fart for a long time, it means the problem is serious. Newborns who don't fart should be checked for anosmia or anal hypoplasia. Adults do not fart, abdominal distension such as a drum, indicating abdominal distension, which should be considered anorectal whether there are problems, such as inflammation, tumors, constipation, hemorrhoids, etc., the need for anal intubation, if necessary, exhaust. Suffering from intussusception, intestinal torsion, intestinal obstruction without farts, because the farts are blocked by the intestines.
If there is no fart release and accompanied by severe intestinal colic, you must urgently go to the hospital for treatment, as an emergency for rescue treatment. In addition, gastric perforation, appendicitis perforation formation of peritonitis, abdominal hardness, touch severe pain, can also be no fart.
There are two general causes of farting: one is eating gas-producing foods, such as groundnuts, onions, cabbage, beans, and other soy products, which cause farting, and the other is irritable bowel syndrome, which causes abdominal pain, abdominal distension, and farting. It is recommended that you eat small, frequent meals, do not overeat, and chew your food slowly so as not to eat too much air, as well as avoiding foods that produce gas easily. Drinking a cup of yogurt every day helps to change the bacteria in the gastrointestinal tract.
Farts are waste gases emitted by the body, mostly carbon dioxide, hydrogen and methane.
A common perception in the past has been that the odor of farts is the release of methane. In fact, methane itself does not stink. Modern science has proved that the "culprits" of odor are indole, skatole, hydrogen sulfide and other malodorous gases.
Because the human sense of smell is particularly sensitive to these gases, so, in public, even though someone secretly farted, the result can still be quickly detected by the people and cover their noses and shouted stink!
Farts occur because some of the food we eat is not broken down. The undecomposed portion, which contains fiber and sugars, becomes food for the coliform bacteria. When the colon bacteria are full, they exhaust, and these gases accumulate in the body, creating a gas pressure. When the pressure is too great, it is expelled from the body, forming a fart.
The amount of farts is related to what people eat. Some people love to eat onions, ginger, raw garlic, potatoes, sweets, beans and pasta, because these foods mentioned above contain substrates that can produce large amounts of hydrogen and carbon dioxide, hydrogen sulfide and other gases, so they tend to waste gas after eating and fart constantly.
The amount of farts is also related to the strength of a person's digestive function. When digestion is poor, the intestinal bacteria fermentation fast, easy to produce gas and make people fart.
One scientist's survey found that a person farts about 14 times a day. Every day, each person releases waste gas, about 500 milliliters or so.
The fart stinks, but farting is a normal physiological need, and it is beneficial to one's health. A person who does not fart a single fart throughout the day is not good for health. The person who never farts all year round is most likely to have a gastrointestinal problem.
Drinking a glass of yogurt every day helps to change the bacteria in the gastrointestinal tract.