The results show that when a mother drinks carrot-flavored cereal several times a week during pregnancy, a baby aged 6 months to 1 year can eat 80 grams of cereal at a meal, which is twice as high as that of an ordinary baby.
It can be seen that the taste preference of pregnant mothers will affect the baby's taste and eating habits.
Don't think that you can eat anything after pregnancy! Eat more vegetables quickly, or the baby may be "partial eclipse" after birth.
The baby in the womb can also "taste" the taste of vegetables.
A British study found that women often eat fresh vegetables after pregnancy, and the fetus can also taste the taste of vegetables from the uterus.
After the baby is born, the mother continues to eat vegetables, and the baby can get the nutrients of vegetables from the mother's milk. The most important thing is that the baby's eating habits in the future are derived from this process of memory capture.
Therefore, pregnant mothers should develop a good habit of eating vegetables during the waiting period. More importantly, eat more edible, green and healthy vegetables, and avoid eating inappropriate vegetable types.
Otherwise, it may be counterproductive and damage the health of yourself and your baby.
Pregnant women are greedy for this vegetable, and after eating it, they have a stomachache and almost lose their fetus.
Xiao Wang, the pregnant mother, was extremely annoyed when she remembered this incident.
That day, she went to the bath with her husband and ate a buffet. During this period, when they were chatting, something unpleasant happened, and she quarreled with her husband.
The more Xiao Wang thought about it, the more angry he became. He ate the fungus on the food table in anger. Her husband stared at her with his eyes, indicating that she was not allowed to eat. But she ate more and more vigorously, deliberately angry with her husband. As a result, in the end, my husband simply let it go.
After eating a large plate, her husband asked her how she felt. Xiao Wang deliberately said proudly, "Nothing, I'm fine, don't worry about it!"
After speaking, the two men talked again and quarreled again. Xiao Wang went to the self-help area, picked up a hairy crab, opened the crab yolk and ate it. After only one bite, Xiao Wang felt a terrible stomachache.
In a hurry, my husband stopped arguing and quickly took Xiao Wang to see a doctor. The doctor pointed out that eating a lot of cold food, excessive consumption of qi and blood, causing fetal abnormalities, there are signs of abortion.
At this time, Xiao Wang was already weak and even had no strength to quarrel. She can only follow the doctor's instructions, stay in hospital for observation, and drink soup to recuperate.
Pregnant women should keep in mind that although auricularia auricula is delicious, it is easy for pregnant women to promote blood circulation and remove blood stasis when they eat too much, resulting in fetal loss of pregnant women and other consequences. During pregnancy, fungus is a taboo food, so don't eat it if the pregnant mother is not greedy.
After pregnancy, you should avoid eating. These five kinds of vegetables "don't eat if you are not greedy", which is easy to affect the fetus.
1 bitter gourd
Bitter gourd contains quinine, which is very irritating to the uterus and easy to cause uterine contraction.
Although the content of quinine in each bitter gourd is not much, some pregnant mothers are sensitive and will feel uncomfortable after eating it. Therefore, pregnant women should stop eating if they are not greedy.
2 eggplant
Eggplant is a very common home-cooked dish, but pregnant women are advised to eat less or not. Eggplant is a kind of cold food, which is easy to indigestion when eaten often, affecting the appetite of pregnant women, and even leading to diarrhea of pregnant women and fetal instability.
3 spinach
Spinach is rich in vitamins, carotene, coenzyme Q 10 and other components, which is very beneficial to pregnant women. Unfortunately, spinach contains a lot of oxalic acid, and oxalic acid is easy to form stones when it meets human calcium, which is harmful to health. If Bao Ma is uncomfortable, it will naturally affect the fetus.
4 lettuce
Pregnant women have a strong taste, and occasionally they are greedy for hot pot or sauce dish.
Among them, lettuce is crispy and full of water, which is very popular among pregnant women. Unfortunately, lettuce is cold, and it is easy to leave bacteria and pesticide residues on it. Pregnant women often eat it if it is not cleaned, which is not good for the fetus.
5 green tomatoes
Tomatoes are very common. In addition to stir-frying and scrambled eggs, pregnant mothers may also like to eat them raw. However, some green tomatoes contain the toxic substance Solanum nigrum. This persimmon is easy to cause nausea and vomiting when eaten by pregnant mothers, which will endanger the baby's development.
Pregnant mothers must be careful about what they eat, especially the above five types of vegetables. If you can't eat them, don't eat them. If you are really greedy, eat less and try to avoid eating them.
Pregnant mothers eat vegetables, and the following two points are also crucial:
1 Choose fresh vegetables and avoid putting them in the refrigerator for too long before eating, otherwise the taste will get worse and some nutrients will be lost.
2 wash vegetables thoroughly to avoid pesticide residues that are not good for the baby. Vegetables are best washed and then cut, which can avoid nutrient loss.
The word nutrition is repeatedly mentioned, because nutrition is really important to pregnant mothers. During pregnancy, the pregnancy reaction is fierce, and the appetite is poor. Eating nutritious vegetables can reduce the discomfort of pregnant women, supplement the nutrients such as vitamin C needed, and supply the development of the fetus.
Interactive topic: What kind of vegetables do you like best during pregnancy?