Yes.

Anyone who eats large quantities of a single food over a long period of time, especially processed foods, is more likely to have cumulative effects. And these kinds of effects are often the ones we don't really want.

Mainly because foods are not simple systems of single nutrients + energy. They are also made up of basic carbon, hydrogen, oxygen, and nitrogen elements, plus other microbial minerals and other trace elements.

Introduction

One of the roles of choline in chicken breast is to synthesize the important product phosphatidylcholine in the body, which, together with phosphatidylethanolamine*** makes up more than 75% of the phospholipids in the blood, and can be considered to be the main phospholipid analogs that function in the body.

And phosphatidylcholine (PC) is not only abundant in the blood, but also the most abundant phospholipids in human cell membranes, which is closely related to the maintenance of the normal cell division cycle, and its metabolism is related to the regulation of cancer, Alzheimer's disease, and stroke.