The above symptoms may be caused by weakness of the spleen and kidneys, loss of spleen health, disharmony of qi and blood, insufficient kidney essence, and inability to nourish the vertical pulse. Recommendations

Dietary therapy: eat more foods with high fiber content, exercise reasonably and regularly to prevent infection, keep your mood stable, have a happy spirit, avoid tension and excitement, maintain an optimistic mental state, and alleviate the disease. Has better effect.