Black food helps to improve the function and innovation of the reproductive system, which is closely related to the kidneys, bladder and bones. It can regulate the physiological functions of the human body, affect the internal excretory system, promote salivary excretion, promote gastrointestinal digestion, improve hematopoietic function, and also has some effect in delaying aging.

Strictly speaking, in addition to some fat-soluble and water-soluble nutrients that can be directly absorbed and utilized, the rest of the basic nutrients are absorbed, decomposed and synthesized by the human body, and then transformed into several material components required by the human body, such as collagen, hemoglobin, and so on, and so forth.

Black sesame is flat and sweet in nature. It has the effect of nourishing the liver and kidney and moisturizing the five organs. It has good curative and health effects on dizziness, gray hair, hair loss, lumbar and knee pain, intestinal safety, constipation, etc. caused by deficiency of liver, kidney, qi and blood.

Deer Whip is known as the king of whips, and its seminal vesicles contain more than 6 grams of testosterone, which is unmatched by anything else. Mix one deer whip with 200 grams of dried cow horn. After spraying together, rinse and drink about two grams of water every day for complete use without any waste. The spray can be used for about six months at a time.

Eating anything won't improve premature ejaculation, and even if you eat a cucumber, abalone and bird's nest every day, controlling your ejaculation is as much a skill as whether you can or can't drive a car.

Arginine is an essential ingredient in the formation of spermatozoa. Eating foods rich in clay usually helps strengthen the kidneys and sperm. These foods include chicken, eel, loach, lavender, and peas.

Male hormones should be familiar to men. Androgens are important male hormones that promote the maturation of the male reproductive organs and the development and maintenance of secondary sexual characteristics. Androgens stimulate the formation of spermatozoa and maintain the secondary sexual characteristics of men. Of course, he also plays an important role in a man's libido.

When it comes to meat containing arginine, many men may not have heard of it. It is an amphoteric amino acid. It is an amino acid compound and has no odor. It can be used as a nutritional supplement. It is contained in many meats such as eel and catfish. Eating more foods with arginine helps stimulate the appetite.