(1) cyan: In spring, it is normal to look slightly blue, but it will turn yellow, because spring makes the human liver vigorous, and it is even more obvious if this person also has the symptoms of spleen meridian qi and blood weakness. Liver meridian belongs to wood, spleen meridian belongs to soil, and soil is like wood. Too many trees grow on the thin land, and the land will be overwhelmed. At this time, to return to normal, it is necessary to knock on the spleen and stomach meridians. (2) Redness: It is mostly caused by excessive heat, facial pulse expansion and qi and blood filling, and can also be seen in yang deficiency. Main heat syndrome is also seen in yang deficiency syndrome. Most people with red face and red ears are exogenous fever, mainly knocking on the Yangming large intestine meridian near the thumb on the sunny side of the arm. Syndrome of excess heat in zang-fu organs is mainly knocking on yang meridian, stomach meridian and gallbladder meridian outside the leg. In the afternoon, people with cheekbones flushing mostly belong to the deficiency-heat syndrome of yin deficiency and yang hyperactivity, so they should knock on the Sanyinjing on the inner side of the calf, so they should knock on Sanyinjing to replenish yin in an all-round way because of the lack of yin in the body. (3) Yellow: It is mostly caused by spleen deficiency, deficiency of qi and blood, disgraceful face or dampness. Treating spleen deficiency and dampness excess syndrome. People with pale and dull complexion are called "chlorosis", which mostly belongs to spleen and stomach qi deficiency and qi and blood deficiency. Those who are pale and vain are called "yellow fat", which belongs to spleen-qi deficiency and dampness. It mainly knocks the spleen meridian and the stomach meridian, and knocks the inside and outside of the calf respectively, so as to comprehensively enhance the spleen and stomach function. After knocking for several months, you will obviously feel that the yellow gas on your face is gone. Yellow face, eyes and urine are called "jaundice". If the yellow is as bright as orange peel, it is yang yellow, which is caused by moist heat fumigation. If yellow is as dark as smoke, it is cloudy yellow, which is caused by cold and dampness. If you look pale (yellow in the middle and blue in the middle), it is mostly liver depression and spleen deficiency. There are also children with sallow complexion, or at first glance yellow and white, emaciated muscles, gaunt fur, and large abdominal veins, which are called "malnutrition". In case of the above situation, you must go to the hospital and help knock on the liver meridian and regulate the gallbladder meridian at home, which can achieve twice the result with half the effort. (4) White: mostly due to qi deficiency and blood deficiency, or yang deficiency, and blood can not fill the surface collaterals. Main deficiency syndrome, cold syndrome, blood loss and qi deficiency. Looking in the mirror under natural light, I found that my face was pale and dull, and my gums, lower eyelids, lips and tongue were pale, which were mostly caused by lack of qi and blood. For example, some people are pale and obese, and Chinese medicine calls these people qi deficiency or yang deficiency. Although these people are fat, they are in poor health and are prone to catch a cold. This is a method of maintaining meridians in strict accordance with the book, focusing on knocking on the stomach meridian, that is, knocking along a finger-wide place outside the anterior bone of the calf. Those with pale face and swollen face are yang deficiency and vain, mostly yang deficiency and water dampness. Every day, you should push the Du meridian of the middle line of your back with your palm and the middle of your back with your backhand until you feel warm all over. It only takes a few days to see that your face is ruddy and no longer swollen. (5) Black: It is mostly caused by deficiency of kidney yang, blood loss of warm nourishment, tight veins, poor blood circulation, or deficiency of kidney essence and facial immorality. Treating kidney deficiency and cold syndrome by drinking water and blood stasis. Those with dull and pale complexion mostly belong to kidney-yang deficiency, which is caused by yang deficiency, fire failure, Shui Han failure and blood loss of temperature. Those with dark and brown complexion are mostly caused by kidney yin deficiency, long-term consumption of kidney essence, excessive fire due to yin deficiency, burning yin due to deficiency fire and malnutrition. Dark eyes are mostly caused by kidney deficiency or cold and dampness. These situations are mainly based on knocking on the kidney meridian, supplemented by pushing the du meridian. People with dark complexion and rough skin like scales have black spots on their white eyes, dark circles and black lips, which are mostly caused by long-term blood stasis. There is a point on the spleen meridian called Xue Hai, which is specially used to treat blood stasis in the body. It is only two fingers wide on the inside of the knee. When tapping the spleen meridian, stay at Xue Hai point for a few more minutes. Generally speaking, people with blood stasis will feel pain when they knock on Xue Hai. Color is a variety of colors, reflecting the external brilliance of viscera and qi and blood, and is also a manifestation of disease changes. The colors are green, yellow, red, white and black as mentioned above; Ze is the brilliance, fading, light and darkness of colors. Color must be given equal attention. According to different colors, we can see the rise and fall of qi and blood and the development and changes of diseases. A healthy person's face changes with the change of seasons and climate, or temporary complexion changes caused by drinking, labor, emotional changes, sun exposure, etc. Which ones are not sick, especially when you look at your face. For example, strenuous exercise, drinking, sun exposure, and emotional excitement (shyness or anger) can all cause short-lived facial flushing; Severe contraction of capillaries caused by cold, panic and other stimuli can make the face pale; There are many brown spots on the face of the elderly, which are called "senile spots"; During pregnancy, women will have brown symmetrical plaques on their faces, which are called "pregnancy spots". These are normal physiological phenomena. By observing the color changes of patients' whole body skin, mainly facial skin, we can understand the deficiency and excess of viscera, the rise and fall of qi and blood, the pathogenesis of cold and heat, the severity of illness and prognosis. This method has a long history. As early as 2000 years ago, it was recorded in detail in Neijing. Traditional Chinese medicine believes that the pathological changes of human body will inevitably be reflected in the body surface, and complexion is one of such body surface reflections. People in China think that five colors are the main diseases, that is, "cyan is mostly liver disease, red is mostly heart disease, yellow is mostly spleen disease, white is mostly lung disease, and black is mostly kidney disease". This sentence reveals some internal relations between skin color and health. Generally speaking, no matter what color, such as bright and moist, it means that the lesion is light and shallow, and the qi and blood are not aging; If it is dark and dry, it means that the condition is serious and the essence is greatly injured. Let's briefly introduce the morbid complexion, and find that the following situations require immediate medical treatment. Red face: mostly fever. People with high blood pressure will turn red. Patients with pulmonary tuberculosis have a low-grade fever and red cheekbones, especially in the afternoon, which is a manifestation of yin deficiency and fire flourishing. Patients with lupus erythematosus have symmetrical butterfly erythema on their cheeks. Red can be seen on cheeks and gills. This is a heart attack. When gas poisoning, the face will also glow with cherry red. Red face, accompanied by thirst and even convulsions, is common in patients with high fever caused by acute infection. Yellow-faced woman: It is necessary to distinguish between the yellow-faced woman caused by illness and the yellow-faced woman caused by eating. If you eat too many carrots or children eat oranges, your nose will turn yellow and disappear after you stop eating. Jaundice is the most common disease if it doesn't turn yellow. Such as yellow sclera and whole body, more common in jaundice hepatitis, gallstones, cholecystitis, gallbladder cancer, pancreatic head cancer. Due to long-term chronic blood loss, patients with hookworm disease have yellow complexion, commonly known as "jaundice". Traditional Chinese medicine believes that bright yellow belongs to damp heat, dark yellow belongs to cold and dampness, and the complexion is sallow, mostly due to weakness of heart and spleen, deficiency of qi and blood, and yellow swelling of the face is spleen deficiency and dampness. In addition, there are malaria and drug poisoning. It can also lead to yellowing. White face: healthy people's faces are white and red, and people who often stay at home are white, but morbidly white as wax. For example, people with deficiency-cold syndrome, anemia and some lung diseases can often be seen in clinic, and those with severe abdominal pain due to internal cold or severe chills due to external cold often look pale. White liver disease is difficult to treat. Seeing white between the eyebrows is lung disease. Patients with hypothyroidism and chronic nephritis are paler than normal people. When lead poisoning occurs, the patient's face turns pale, which is called "lead capacity" in medicine. Medical education | net collects and sorts out patients such as parasites and leukemia. And people who have been working indoors for a long time and are malnourished also see this color. Intestinal parasitic disease with white spots or white spots on the face. In addition, hemorrhagic diseases, frequent hemorrhoids bleeding and menorrhagia in women can also lead to pallor. Shock patients will turn pale because of the blocked facial blood circulation. Chinese medicine believes that pallor belongs to deficiency syndrome and cold syndrome. Blue face: Generally speaking, blue face is caused by lack of oxygen. No matter what causes suffocation, congenital heart disease, pulmonary heart disease, heart failure and other diseases, you can have a blue face. Spastic pain in the stomach or intestine, insect pain, biliary colic caused by biliary tract diseases, etc. will make your face blue. Patients with advanced tuberculosis, emphysema, chronic bronchitis and severe pneumonia are livid. Children with high fever have cyanosis on their faces, especially between the nose post and eyebrows, which is a sign that they will be frightened. In addition, when you endure some severe pain, your face can also show a touch of sadness. Black face: a sign of chronic disease. People with adrenocortical hypofunction, chronic renal insufficiency, chronic cardiopulmonary insufficiency, liver cirrhosis, liver cancer and other diseases may appear black face. The more serious the illness, the stronger the color. There is an old saying: "If you go out of the palace, you will die of illness as big as your thumb." "Court" is located in the highest position on the face, that is, the forehead, where black appears, which is a signal of critical illness, and patients often die of failure. Long-term use of certain drugs, such as arsenic and anticancer drugs, can also cause varying degrees of blackening, but once the drug is stopped, it can return to normal.