When is Poria cocos usually harvested? Let’s take a look at what the editor has to share today.

1. Poria cocos can generally be harvested from July to September when the skin is yellow-brown. If the skin is yellow-white, it is not mature, and if it is black, it means it is over-ripe. Generally, we choose to excavate on a sunny day. After brushing off the sediment, we pile it up indoors and arrange it in layers. Add a layer of straw to the bottom and top, and turn it over every three days to keep it dry.

2. To harvest wild Poria cocos, you can observe the growth status of pine trees and the ground conditions around the stumps in the pine forest, and use an iron cone-shaped probe to probe, search and excavate. Insert an iron cone probe into the ground and feel for lumps at a depth of 10-20 cm. When you pull it out, you will see white Poria cocos powder, and you can excavate and harvest it.

Expand your knowledge: When is the best time to eat Poria?

1. Poria cocos can be eaten every day, because it is sweet and light, and can be regarded as a relatively mild medicinal material. It can diuretic and dampness, strengthen the spleen and calm the mind. It is suitable for most people, regardless of gender, old and young, and can be used all year round. If you take it every day, the effect will be better. It has the effect of strengthening the spleen and replenishing qi.

2. However, you must pay attention to the dosage when eating Poria cocos. The amount used each time cannot be too much. If you want to use Poria cocos to regulate your body, you need to do it step by step. It is impossible to eat it in one breath. Eat a big fat man. The commonly used dosage is 10-15 grams, which basically has no side effects; if you are making Poria porridge, you can use 30 grams.

3. Poria cocos is suitable for those with water-dampness, edema, oliguria, dizziness and palpitations, poor appetite, loose stools, restlessness, insomnia, and dreams; , qi deficiency, subsidence, and dry wounds should be taken with caution.

Expand knowledge: the efficacy and role of Poria

1. Diuretic: Poria has mild medicinal properties, diuretic and dampness without damaging righteousness, and can effectively relieve difficulty in urination, edema, and dampness and cold in the body. and other symptoms.

2. Promote digestion: Poria cocos is rich in dietary fiber, which can help gastrointestinal motility, promote digestion, accelerate the discharge of metabolic waste and toxins in the body, and detoxify and cleanse the intestines.

3. Regulate phlegm and dampness: Poria cocos can effectively eliminate moisture in the body, and has a good therapeutic effect on patients with spleen deficiency and phlegm and dampness.

4. Soothe the mind: Poria cocos can effectively soothe the mind and is a common traditional Chinese medicine. Clinically, Chinese medicine often uses Poria cocos to help patients regulate symptoms such as restlessness, palpitations, insomnia, depression, and dreaminess.

5. Promote hematopoiesis: Poria cocos is rich in various Poria polysaccharides, various vitamins and trace elements represented by selenium. When these ingredients in Poria cocos are absorbed by the body, they can effectively enhance the function of human cells and body fluid cells. immune function, thereby improving the hematopoietic ability of bone marrow.

6. Anti-tumor: Poria polysaccharide has a certain inhibitory effect on tumors, and can effectively control the symptoms of tumor patients and fight against tumors. When treating tumors, Poria cocos can be used as adjuvant therapy.

That’s it for today’s sharing, I hope it can help everyone.