Goose eggs contain many kinds of protein, the most important of which are ovalbumin and yolk lecithin. Protein is rich in all kinds of amino acids necessary for human body, and it is completely protein, which is easy for human body to digest and absorb.
Most of the fat in goose eggs is concentrated in the yolk, which contains more phospholipids, half of which is lecithin, which plays an important role in the development of human brain and nerve tissue.
The minerals in goose eggs are mainly contained in egg yolk, and there are also many contents of iron, phosphorus and calcium, which are also easily absorbed and utilized by the human body. Goose eggs are rich in vitamins and are also essential for human body.